Hello, Thank you for taking the first step in your counseling journey. My name is Cathryn I am a licensed Professional Counselor with the state of Texas. I assist clients using person-centered therapy, cognitive-behavior therapy and mindfulness. I take a very holistic view to therapy to help clients with any concerns or address any needs. I have worked with the Military for over 5 years in areas dealing with deployment, separation, reintegration and PTSD. Often I have worked with couples and individuals on stress management, depression and anxiety.

What can clients expect to take away from sessions with you?

Our first session is based on getting to know you and you getting to know me and developing a level of trust that will help aid in the journey of healing.

Explain to clients what areas you feel are your biggest strengths.

My area of strength centers around working with adult Individuals and couples. I have worked closely with the Military and Veterans for many years and in substance abuse.

Describe the client(s) you are best positioned to serve.

I love working with adults who are seeking help in areas of past and present trauma. Often clients feel stuck after experiencing trauma and struggle to adapt, through talk therapy clients find a safe place to work and grow while finding confidence in themselves.

About Cathryn Tones