I am solution-driven and try to create a positive environment. We will discover the cause of your problem (within 1-3 sessions), identify your desired outcomes, outline a personal action plan to get you where you want to be, and work on the emotional barriers that block your way in realizing your successful outcomes. I offer my services in person and via Telehealth online.
I am solution-driven and try to create a positive environment. We will discover the cause of your problem (within 1-3 sessions), identify your desired outcomes, outline a personal action plan to get you where you want to be, and work on the emotional barriers that block your way in realizing your successful outcomes. I offer my services in person and via Telehealth online.
As a provider I have over a decade of experience and tailor my session around each individual. I am laid backed and relaxed and meet the client where they are at for each session as life has its ups and downs. I am flexible in my scheduling offering both morning and night appointments and have some weekend availability when it is needed.
I work with teens (14+), caregivers, and service providers—healthcare professionals, correctional officers, first responders, and teachers—to address challenges that prevent them from reaching goals. Many struggle with anxiety, depression, and trauma/PTSD stemming from financial stress, relationship challenges, and issues related to gender identity, often intensified by today’s social climate. In response to overwhelming emotions, some use negative coping strategies such as excessive alcohol use, drugs, gambling, or risky sexual behavior. We work on developing healthy calming skills and improving positive coping mechanisms.
I use several different approaches for each client depending on their needs and situation. I have worked in outpatient therapy for over a decade seeing adolescents, young adults, and adults. I provide therapy for individuas, family, and couples.