(he/him)
New to Grow
I am a Board-Certified Psychiatric-Mental Health Nurse Practitioner dedicated to supporting individuals on their mental health journey. Born and raised in Korea, I developed an early interest in health and well-being, which ultimately led me to pursue a career in mental health care. I am passionate about helping clients better understand themselves and navigate life’s challenges with greater clarity and confidence. My approach is compassionate, collaborative, and tailored to each individual’s unique needs. I work with clients experiencing concerns such as anxiety, depression, and life stressors, and I also provide thoughtful and comprehensive psychiatric evaluations. I strive to create a safe, supportive space where clients feel heard and understood. I am committed to empowering my clients by offering practical tools, insight, and guidance to help them improve their mental health, strengthen relationships, and build resilience for long-term well-being.
During our first session, we’ll take time to talk through what’s been going on and what brought you in. I’ll ask some questions to better understand your history and needs, while also making space for you to share openly. Just as importantly, we’ll begin building a trusting and supportive connection so you feel comfortable moving forward.
My approach is grounded in curiosity, compassion, and a nonjudgmental stance. I am genuinely focused on understanding each client’s unique mental health needs and experiences. Together, we work to identify challenges and build practical strategies that support clarity, growth, and emotional well-being.
I support individuals struggling with depression, anxiety, and those seeking clear, thoughtful psychiatric evaluations. I work best with clients who feel overwhelmed, stuck, or not quite like themselves and are motivated to better understand their mental health. Together, we focus on identifying patterns, building insight, and developing practical, personalized tools that support lasting change, improved emotional balance, and overall well-being.
I identify as
Cognitive Behavioral (CBT)
I work with clients to build resilience by helping them understand and shift the negative assumptions that often drive stress, anxiety, and unhelpful thinking.