Erica Kress
I'm a Licensed Clinical Social Worker based in Florida. I received my Master's from the University of Pittsburgh and have been practicing for 28 years. I am internationally certified in EMDR. I help children, young adults, up to and including seniors, struggling with a variety of issues, including depression, anxiety, ADHD, grief, OCD, and trauma.
My approach combines cognitive behavioral solution-focused therapy, Internal Family Systems, and or EMDR.
My approach combines cognitive behavioral solution-focused therapy, Internal Family Systems, and or EMDR. I will work with you to develop a treatment approach that matches your unique needs. I will help you find solutions and make positive changes in your life. I will help motivate you to achieve and sustain desired behavioral changes. I can help you find solutions rather than dwelling on the problems.
First session
In our first session together, we'll start with brief introductions, and gather background information about your past and how you think you got here. Then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Strengths
I have a positive strengths based approach which will help you to focus on how to use your strengths to your advantage rather than focusing or dwelling on your problems. I will help motivate you to not only achieve but to sustain long lasting desired behavioral change.
Ideal clients
I love working with clients who want to make changes and improve their lives for the better. I like to provide the road map and tools to get there. I am a trauma-trained therapist, Internationally Certified in EMDR through EMDRIA. I also have years of advanced training in ADHD from the ADD Coach Academy.
Treatment methods
EMDR
I am a trauma-trained Certified EMDR therapist through the EMDR International Association. I also have years of advanced training in ADHD from the ADD Coach Academy.
Cognitive Behavioral (CBT)
My approach combines EMDR and cognitive behavioral solution-focused therapy. I will work with you to develop a treatment approach that matches your unique needs. I will help you to find solutions and make positive changes in your life. I will help motivate you to achieve and sustain desired behavioral changes. I can help you find solutions rather than dwelling on the problems.
Couples Counseling
I will assist you in finding your Attachment Style and your Love Language to gain a greater understanding of your partner and a much more effective communication style.
Grief Therapy
I help clients process a major loss, re-engage with life, and find a sense of purpose and meaning in their grief.
Strength-Based
I focuses on a person's strengths and resourcefulness instead of their weaknesses. The goal of this holistic mental health approach is to improve a person's mindset, create a positive worldview, and help them see themselves as resilient. It can be useful for many people, including those with poor self-esteem, emotional issues, serious mental health problems, or who are averse to therapy.
Location
Virtual sessions