Julie Stukey
Julie Stukey
(she/her)
I aim to work supportively and collaboratively with clients to create a warm, inviting atmosphere that allows us to work together towards your goals. I work with adolescents, young adults, and adults, with a focus on anxiety and depression, life transitions, sports psychology and athlete mental health, disordered eating, self esteem, body image concerns, ADHD, grief and loss, and trauma.
Get to know me
In our first session together, here's what you can expect
I work from a strengths-based perspective, using a variety of modalities to tailor each session to the needs of my client.
The biggest strengths that I bring into our sessions
I engage with my clients in a culturally competent manner, identifying and respecting racial, ethnic, sexual orientation, gender identity, socioeconomic, and values-based differences.
The clients I'm best positioned to serve
I specialize in helping clients work through life transitions, life stressors, self esteem concerns, trauma, and sports performance concerns. As a former veterinary technician, I also have an interest in working with individuals struggling with grief/loss, burnout, and secondary trauma within the medical and veterinary fields.
About Julie Stukey
I identify as
Specialties
Serves ages
Accepts
Appointments
Fully bookedMy treatment methods
Cognitive Behavioral (CBT)
I have training in CBT to address anxiety, depression, OCD, and sports performance concerns.
Dialectical Behavior (DBT)
I incorporate DBT to help clients improve mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.
Attachment-based
I help clients explore attachment style and its impact on current functioning.
Eclectic
I tailor my approaches to the needs of individual clients, incorporating the modalities described on this page in addition to many others.
Supportive
I offer a space for guidance and encouragement for clients working through difficult life experiences.