Licensed to practice in 2 states and accepts 22 insurances. Specializes in Anxiety, Depression, ADHD
I am a board‑certified, doctorate‑prepared Psychiatric Mental Health Practitioner devoted to providing compassionate, patient‑centered care across the lifespan. I treat individuals facing a wide range of mental health conditions, including depression, anxiety, PTSD, bipolar d/o, ADHD, OCD, insomnia, & SUD. I create a safe, supportive, and nonjudgmental environment where people feel heard, understood, and empowered. My approach is holistic and individualized, blending evidence‑based medication management with supportive psychotherapy to nurture meaningful, lasting emotional well‑being
I take a collaborative, compassionate, and evidence‑based approach to care. My goal is to help you feel safe, informed, and empowered as we work together to support your mental health and overall well‑being
We’ll start by talking about what brought you in—your symptoms, concerns, and what you hope will improve. You’re welcome to share as much or as little as you feel comfortable with. This is a judgment‑free space.
I am a board‑certified, doctorate‑prepared Psychiatric Mental Health Practitioner devoted to providing compassionate, patient‑centered care across the lifespan. I treat individuals facing a wide range of mental health conditions, including depression, anxiety, PTSD, bipolar d/o, ADHD, OCD, insomnia, & SUD. I create a safe, supportive, and nonjudgmental environment where people feel heard, understood, and empowered. My approach is holistic and individualized, blending evidence‑based medication management with supportive psychotherapy to nurture meaningful, lasting emotional well‑being.
I identify as
Cash - $120 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Anthem
Arlo
Blue Cross
Centivo
Cigna
Cigna - HealthEZ
Evernorth
GTEB
HealthPartners
Independence Administrators
Independence Blue Cross
Santa Clara Family Health Plan - Medi-Cal
Scripps Health Plan
Tufts Health/Cigna
Motivational Interviewing
Use goal oriented, client centered communication style that focuses on eliciting a person’s own reasons for change within an atmosphere of acceptance, compassion, partnership, and evocation
Supportive
Focuses on strengthening a person’s existing coping skills, emotional resilience, and sense of safety.
Compassion Focused
Help Client develop self-compassion, emotional safety, and inner warmth, especially when they struggle with shame, self-criticism, or trauma.