Abigail Todd
Relationships are my expertise and the foundation of our lives! You love your people, but sometimes you struggle to communicate with them, handle their emotions and reactions, or support them without losing yourself.
In my practice, I see people as interconnected with their environment, social network, physical health, spiritual practices or beliefs, financial situation, emotions, and mental state.
Whether you're dealing with your spouse, partner, sibling, parent, friend, or child, I am here to help you recognize unhelpful patterns, improve communication, and gain confidence! When you're ready to break the cycle you’ve been stuck in, let’s schedule our first session and start you on a new path.
First session
Together, we will identify your current challenges and the goals you aim to achieve over the next six months to a year. Based on these elements, we will create a plan to reach these goals and navigate the hurdles you're facing. There will always be opportunities to check in about what is working, how the therapeutic relationship feels, and if anything needs to be adjusted or fine-tuned.
Strengths
In my practice, I see people as interconnected with their environment, social network, physical health, spiritual practices or beliefs, financial situation, emotions, and mental state. We are not separate entities; we are complex. I honor this complexity through the practice of holistically oriented mental healthcare, which focuses on ALL elements of you.
Treatment methods
Integrative
I am a holistic therapist who incorporates mind, body, social, emotional, mental, and spiritual wellness.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Doesn't specialize in
Licensed in
- ColoradoLicense LPC.0021832