(she/her)
Jennifer utilizes an integrative, multimodal approach to therapy. Jennifer understands that each person has unique needs and she aims to help people feel they are a part of their treatment. Jennifer will help you identify and clarify your own goals and support you in them. Jennifer utilizes talk-therapy alongside EMDR (if you are comfortable with it) to help people through traumatic events and memories that are holding them captive.
Jennifer will help you feel you are a part of your treatment journey by developing a treatment plan with your unique and personal goals.
Jennifer is knowledgeable and has a wide array of experience in various treatment settings with individuals of all ages and backgrounds. Jennifer specializes with working with youth (12 years or older) and adults.
Clients describe Jennifer as easy-going, open-minded, understanding, and easy to talk to. Jennifer values comprehensive care and collaboration with doctors, psychiatrists, and other professionals (with client consent). Jennifer works with ambitious and eager individuals seeking to regain control over their lives. Jennifer has substantial experience and knowledge about the importance of spiritual health. Jennifer strives to seek understanding and is comfortable with discussion of beliefs and values, even if not congruent with hers.
Cognitive Behavioral therapy is a great approach I use with other treatment modalities to aid clients with understanding and reframing and challenging negative thought patterns.
This non-invasive and gentle type of psychotherapy goes beyond talk therapy and is useful to aid with acute, complex, and chronic trauma-related conditions.