I am currently accepting new clients via tele-therapy. I am here to help! I am a Licensed Mental Health Counselor with over 11 years of experience in the field. My goal is to help you overcome the obstacles that are affecting you to maintain a balance in your life. My specialties includes addressing behavioral concerns, trauma, depression, anxiety, parenting difficulties, daily life stressors, relationship issues and many more. I believe therapy is a guide to help you get back on the road to your destination, and it begins with developing the right mindset. What we think and believe is powerful. I am passionate about helping others, and I care deeply about your well-being. My goal is to help you improve your quality of life through the use of various modalities such as CBT and EMDR. I believe it's important for each of my clients to have a voice since no one knows you like you do. Our first session will be more conversational. This will help me to learn more about who you are, and what are some of the challenges you are experiencing. You will learn more about the therapeutic process as well as my approach. This initial session is vital because we will begin to build a positive relationship. At this time, I meet 100% via tele-health, which will give you the convenience and flexibility to meet from the privacy of your own home.
What can clients expect to take away from sessions with you?
My goal is to help guide you along the way. By working with me, you will be heard, supported, and empowered while developing confidence in addressing problems when they arise. My goal is not just to help you live but to help you thrive through this journey of life!
What treatment methods and tools do you utilize?
The main treatment method I use is EMDR, DBT and CBT. Each of these methods are research based and prove to be effective.
Explain to clients what areas you feel are your biggest strengths.
I view each client as an individual and We will work together to in create a specialized treatment plan to optimize your maximum outcome from therapy. I have spent the last 12 years specializing in behavioral and emotional issues such as trauma, depression, anxiety, anger issue, parenting, relationship issues, and many others.