Licensed to practice in Minnesota and accepts 20 insurances. Specializes in Addiction, Anxiety, Coping Skills and 10 more.
(she/her)
Clients seeking therapy can come as they are. It is my goal to have the education and tools to facilitate their process. I work with individual adults, teens, and children in a variety of areas, including mental health therapy, substance use disorder, EMDR trauma therapy, hypnotherapy, quitting smoking, phobias, and confidence. I have been a life coach and hypnotist since 2010, a substance use disorder counselor since 2017, and a licensed professional clinical counselor since 2025.
I am dedicated to making a safe, confidential space for you to do what you need to do as I facilitate appropriate therapeutic techniques. I am very grateful to have the opportunity to work with clients and I am passionate about the work. It is an honor to work with every client, every time.
Holding space, attunement, empathy and validation are a part of the foundation of my work with you.
Counseling means that I am your ally and I facilitate processes for the development of your goals. I use hypnotherapy, motivational interviewing, solution-focused therapy, neuro-linguistic programming, EMDR, mindfulness, and a variety of techniques.
Other specialties
I identify as
Cash - $100 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
Amerihealth Administrators
Arlo
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
Evernorth
GTEB
HealthPartners
HealthPartners - Medicaid
Tufts Health/Cigna
UCare - Medicaid
Hypnotherapy
I use hypnotherapy in our sessions if requested, for concerns such as phobias, quitting smoking, changing habits, and increasing confidence.
1 rating with written reviews
March 4, 2026
Very understanding, empathetic, open minded. It feels like she wants to help you become a better version of youself and wants to be apart of the process which I very very helpful.