(she/her)
Often rebooked
Hello! My name is Katie. I want to help you embrace your best self. I am here to work with you and travel on a journey of healing and self-discovery. I am so excited to take this journey with you and help you find what's missing or what's needed to thrive in your life. Whether this means you're facing anxiety, dealing with addiction, struggling with interpersonal relationships, I am here to get to the root of the problem utilizing multiple modalities including CBT, DBT, mindfulness, motivation interviewing and whatever else it might take to get you on the road to wellness. While this is my opportunity to speak to you, I assure you that this is where the listening starts for you and the work begins as we will build your foundations of mental health brick by brick, together.
When walking away from a session with me, we focus on making sure my client feels validated and supported. I also emphasize a problem-solving approach by providing coping skills, techniques to manage their emotions, psychoeducation, and resources.
Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Dialectical Behavioral Therapy (DBT), Motivational Interviewing, Mindfulness, Solution Focused Problem Solving, Reflective Listening, Exposure Therapy, Communication Skills, Interactive Feedback, Psychoeducation, Supportive Reflection, Narrative Therapy, and more.
I specialize in process addictions, comorbidities (mental health and substance use/addiction issue running concurrently). My specialties understand how multiple issues interact. I also specialize in anxiety, depression, and trauma.
Mood Disorders, Anxiety Disorders/Phobias, Trauma related Disorders, Substance use/addiction.
Cash - $75 per session
Aetna
Aetna - Allied Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Amerihealth Administrators
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Independence Administrators
Independence Blue Cross
Medical Mutual of Ohio
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
1 rating with written reviews
July 18, 2026
My initial perspective was that she would be a very open minded and understanding person, obviously my focus was for anxiety and that was listed as one of her top specialties. She also seems to align with my energy and world views, which I think is important. Just from her bio I could tell that she is excited, invested, and positive, which I think we all need! It turns out she is all I thought she would be and even more so. I'm very glad to have Katie as my therapist.