I’m a licensed mental health counselor with over 30 years of experience helping individuals navigate life’s challenges and grow into their best selves. My approach is compassionate, client-centered, and grounded in evidence-based practices. I specialize in supporting people through anxiety, depression, trauma, and life transitions, always with an emphasis on personal growth and resilience. I believe that with the right support and tools, everyone has the capacity to heal, thrive, and create a life that feels meaningful and authentic.

Tamu Alghali

Oxford

Cash

Cigna

Tufts Health/Cigna

EAP:UnitedHealthcare/Optum

EAP:Cigna

EAP:Evernorth

Evernorth

Harvard Pilgrim/UnitedHealthcare

Surest (formerly Bind)

Optum

UnitedHealthcare/Optum

Kaiser Permanente

Kaiser Mid-Atlantic States

AvMed

All Savers

Blue Cross Blue Shield

CareFirst

Oscar

UnitedHealthcare Shared Services

UnitedHealthcare Life Insurance

OptumHealth Complex Medical Conditions

Golden Rule

UnitedHealthcare StudentResources

United Medical Resources

Anthem

Blue Cross

Florida Blue

Blue Care Network

Blue Shield

Highmark

Horizon

Independence Blue Cross

Amerihealth

Independence Administrators

Kaiser Colorado

Kaiser Georgia

Kaiser Hawaii

Kaiser NorCal

Kaiser Northwest

Kaiser SoCal

Kaiser Washington

Blue Shield (MHSA) Magellan

Aetna

Medicare

Medicaid

Husky Health

Harvard Pilgrim

Carelon Behavioral Health (Commercial)

L.A. Care Covered

L.A. Care Covered Direct

L.A. Care PASC-SEIU

Sharp Health Plan

WellCare

Ambetter Health from Health Net

Tufts Health

Medicaid - Buckeye Health Plan

Buckeye Health Plan (Managed Medicaid)

Buckeye Health Plan

Medicaid - Managed Health Services

Managed Health Services (Managed Medicaid)

Humana - Medicare

Humana Dual (Medicare & Medicaid)

Ambetter Health

UnitedHealthcare/Optum - Medicare

Aetna - Medicare

Blue Cross Blue Shield - Medicare

Florida Blue - Medicare

Blue Shield of California - Medicare

Highmark - Medicare

Independence Keystone 65 HMO

Independence Personal Choice 65 PPO

UnitedHealthcare/Optum - Medicaid

Peach State Health Plan (Managed Medicaid)

Medicaid - Peach State Health Plan

WellCare of Georgia

Kaiser Permanente - Medicaid

Kaiser Mid-Atlantic States - Medicaid

Kaiser Permanente - Medicare

Kaiser Mid-Atlantic States - Medicare

Kaiser Georgia - Medicare

Blue Shield of California - Medi-Cal

Blue Shield of California Promise Health Plan (Medi-Cal)

Buckeye Health Plan - MyCare Ohio (Medicare-Medicaid Plan)

Medical Mutual of Ohio

CareSource - Medicaid

Blue Cross Blue Shield - Medicaid

Health Plan of San Joaquin - Medi-Cal

Kern Family Health Care - Medi-Cal

UCare - Medicaid

Horizon - Medicare

Parkland Community Health Plan - Medicaid

CalViva Health (Medi-Cal)

Health Net (Medi-Cal)

Community Health Plan of Imperial Valley (Medi-Cal)

Kaiser Colorado - Medicare

Scripps Health Plan

Geisinger - Commercial

Partnership HealthPlan of California (Medi-Cal)

San Francisco Health Plan (Medi-Cal)

L.A. Care Health Plan (Medi-Cal)

Santa Clara Family Health Plan - Medi-Cal

Health Net (Commercial)

Gold Coast Health Plan (Medi-Cal)

Amerihealth Administrators

Medica

Amerihealth NJ Medicare Advantage

NC State Health Plan

Geisinger - Medicare

Dean Health Plan

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