Kathleen Bell (Kate), LMHC - Therapist at Grow Therapy

Kathleen Bell (Kate)

Kathleen Bell (Kate)

LMHC
25 years of experience
Virtual

Frequently rebooked

New clients continue care with this provider

Hello, I have been a licensed counselor for over 20 years. I am trained in several treatments that work well with trauma. Nothing I do will cure or make it go away. The treatments I use will lessen the intensity allowing you to have control of yourself when triggers pop up. People complete therapy feeling they have control over their emotions and their lives.

Get to know me

In our first session together, here's what you can expect

There will be no jumping in!! In your first session, I will only ask about basic information, such as education level, family, what kind of hobbies you like, etcetera. There is no need to go into any major problems or traumatic events. It's preferred that you don't and that you just talk about this benign information so that you can see if you are comfortable talking to me, to see if I'm a good fit for you. If you are looking for EMDR, that process will not start until a complete history is done and other prep procedures are done to make sure you're in a good space to do it.

The biggest strengths that I bring into our sessions

My strengths include listening without judgment, an understanding of military and police culture, and a desire to see a successful end to treatment.

About Kathleen Bell (Kate)

Appointments

Fully booked

My treatment methods

EMDR

EMDR is a method of memory reconsolidation that helps to store the memory without the intense emotions