Shelly Alasti, DNP
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry. Utilizing my background in social work, I deliver comprehensive and empathetic mental health care, taking into consideration the interconnected physical and emotional well-being of my patients.
I am a dual-certified Adult-Gerontology Nurse Practitioner and Psychiatric Mental Health Nurse Practitioner with experience in adult and geriatric psychiatry.
This approach allows me to provide personalized and attentive support to people seeking mental health care services.
First session
Clients can expect a comprehensive evaluation that includes discussing their medical and psychiatric history, current symptoms, and overall health. I will assess the client's needs and collaboratively develop an individualized treatment plan.
Strengths
As a provider, I focus on building therapeutic relationships and creating a supportive environment where patients feel heard, valued, and motivated to engage in their treatment plans. I specialize in medication management and therapy, ensuring that each treatment plan is personalized and evidence-based to address the unique needs of my patients. My strengths are in promoting open communication, empowering patients through education, and combining medical and therapeutic approaches to enhance mental health outcomes.
Ideal clients
I specialize in treating children and adult patients, including the elderly, who face a range of psychiatric conditions such as ADHD, anxiety, depression, bipolar, mood disorders, substance use disorders, and weight management. I use motivational interviewing, CBT, supportive therapy, and solution-focused brief therapy to help patients find inner motivation, develop practical ways to manage their conditions, and build self-confidence. I provide personalized care, empowering my patients to make meaningful and lasting changes to improve their well-being and quality of life.
Treatment methods
Solution-Focused Brief Treatment
Use brief therapy employing solution-focused approaches and cognitive-behavioral strategies to set specific, achievable objectives and help patients manage mental health conditions.
Cognitive Behavioral (CBT)
Use CBT to help patients manage mental health issues by focusing on the relationship between thoughts, feelings, and behaviors. It involves identifying and challenging negative thought patterns, teaching coping skills, and encouraging positive activities. Assist patients in setting clear goals and assigning practical homework, I empower patients to apply these strategies in their daily lives, leading to improved mental health and well-being.
Motivational Interviewing
I use Motivational Interviewing to help patients explore and resolve ambivalence about change by encouraging a collaborative and non-judgmental dialogue. Drawing on my experience as a social worker, I focus on empathetic listening, empowering patients to articulate their own reasons for change, and reinforcing their autonomy.
Supportive
I use Supportive Therapy to create a safe, nonjudgmental space where patients feel heard and validated. I provide emotional support, encouragement, and practical tools to help patients manage stress, navigate life challenges, and build resilience. I emphasize strengths and help patients develop coping skills to improve their mental health and overall well-being during periods of distress or transition.
Location
Virtual sessions