Hello, I am Adriaka. Do you feel that you have lost yourself in the day-to-day routine of life? Are you feeling overwhelmed and as if the challenges of life itself are consuming the you that you desire to be? Do you desire to take control of your life and restore balance? I assist individuals with effectively managing anxiety, stress, anger, depression, and addiction. I believe that you are the expert of your story and that you have many strengths to overcome the things in life that challenge you. Together, we can identify what's not working and get you back to a healthy balance. It takes courage to seek out a more fulfilling life and to take the first steps toward change. We'll use a whole self approach, addressing the needs of your mind, body and spirit. I also integrate mindfulness and positive affirmations to help you develop a stronger relationship with yourself. Whether you're dealing with anxiety, depression, anger, or addiction; I'm here to help. Seeking therapy can feel scary but you're making the right choice. You deserve a safe space to heal and grow. In our sessions together, I'll meet you with compassion and evidence-based techniques so you can overcome the hangups and habits holding you back. Let's work together to rebuild and restore clear vision and purposeful potential by removing every negative emotion and word.
What can clients expect to take away from sessions with you?
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Explain to clients what areas you feel are your biggest strengths.
One of my biggest strengths is my ability to connect and relate to people from all walks of life. I can remain open-minded as I assist clients with overcoming challenges in their lives. I am supportive and I easily recognize the potential in others. I empower people to see the potential in themselves and to take the necessary steps to be the best version of themselves.
About Adriaka Jackson
Adriaka Jackson offers therapy covered by Managed Health Services (Managed Medicaid), Medicaid - Managed Health Services and UnitedHealthcare/Optum - Medicaid in Indiana.
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VirtualMy treatment methods
Cognitive Behavioral (CBT)
I use a goal-oriented talk therapy approach that allows individuals to effectively manage problems by identifying and recognizing how to implement a positive change in thought and behavior.
Motivational Interviewing
I use open-ended questioning, reflective listening skills, and affirmations to help individuals explore thoughts and feelings that will help them to identify their motivation for positive change.