Gina Strong, LPC - Therapist at Grow Therapy

Gina Strong

Gina Strong

(she/her)

LPC
8 years of experience
Virtual

As a teenager, I struggled academically and socially at school to fit in with my peers. I had a hard time with my studies. Not knowing that I have dyslexia caused me much grief. My mom and dad chalked my bad grades and attitude up to just being a teenager, but it was more than that. I was struggling with anxiety and self doubt. This lead me into abusive relationships and a eating disorder.

What can clients expect to take away from sessions with you?

In our first session I look forward to understanding what you are looking for as a counselor and what you would like to work on,

Explain to clients what areas you feel are your biggest strengths.

If you need an open-minded, understanding counselor, please feel free to contact me to be that person. I look forward to hearing from you. My favorite quote that I live by is "The two most important days in your life are the day you are born and the day you find out why." – Mark Twain.

Describe the client(s) you are best positioned to serve.

I like to help people find their purpose in life. I have also worked with people that have struggled with anxiety and confusion over their sexual orientation. They struggle with how or if or when to tell the world and their friends and family about their life style. My job is to help you find yourself, and to speak for yourself in a more positive and productive way. Having worked as a grief counselor for Hospice has also allowed me to understand grief and loss. I would love to help you through your journey. My theory of counseling follows a client center approach and I believe cognitive behavior therapy is the most effective way to meet your needs.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

My theory of counseling follows a client centered approach and I believe cognitive behavior therapy is the most effective way to meet your needs.

Daialectical Behavior (DBT)

I work by getting to know you as a person since you are the expert on your own life. I encourage growth, self-awareness, understanding and self-care.

Mindfulness-Based Therapy

Learning relaxation techniques is the best practice for anxiety and sleep disorders.

Gina Strong, LPC