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Connie Harrington

LPC (She/Her)25 years of experience

Ideal clients

Folks who are dissatisfied with situations or feelings in their lives and are looking for help. Clients who believe psychological problems are based in part on faulty or unhelpful ways of thinking and/or learned patterns of unhelpful behavior. People suffering from psychological problems can learn better ways of coping with them and thereby relieve their symptoms and improve their lives.

Treatment methods

Cognitive Behavioral (CBT)

The client and I discuss the situation and the client’s perspective. I empathize and verify the client’s perspective. Then I offer suggestions for other perspectives to broaden the client’s viewpoint. By learning to spot and change negative or unhelpful thought patterns, the client can improve their mood and handle daily stress more effectively.

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