Im a PMHNP and my role is dedicated to providing care to individual across the lifespan facing mental health challenges. My goal is to help you navigate challenges and improve your overall quality of life. Joining you to support your mental health and well being. Providing comprehensive care by assessing your mental health needs, offering therapy and prescribing medications when clinically appropriate.
“During our first session, we’ll focus on getting to know each other and understanding your mental health needs.“ We’ll also discuss your goals for treatment and explore what has or hasn’t worked for you in the past. The goal is to ensure you feel heard and empowered as we work toward improving your mental health.
Providing a safe, non-judgmental enviroment where patients feel comfortable sharing their thoughts and emotions. Active listener with empathy and without judgement.
“I am positioned to serve individuals who are navigating challenges such as anxiety, depression, trauma, mood disorders, addiction and/or other mental health concerns. My goal is to meet you where you are, understand your unique experiences, and work collaboratively with you to create a treatment plan that supports your goals. Whether through therapy, medication management, or both, I aim to provide compassionate, evidence-based care to help you achieve emotional balance, improve your daily functioning, and enhance your overall well-being.”
Cognitive Behavioral (CBT)
My goal as a PMHNP is to provide evidence -based compassionate care that helps build resilience and regain control over their lives. By integrating CBT into my therapy, i can offer an effective , collaborative approach to treating mental health conditions , helping patients achieve meaningful and lasting change.
Mindfulness-Based Therapy
This therapy can enhance mindset by promoting self awareness and emotional regulation . This method has been shown to effectively reduce stress, anxiety, and depression, and to improve overall well-being.
9 ratings with written reviews
March 22, 2026
My provider was amazing ! She took the time to listen to me and my issues I have going on. She was very warm as well. She actually cares about helping you get better and shes also there if you need anything at all. I am very amazed by her!
March 7, 2026
Very friendly and understanding. Her willingness to understand and work out a plan is outstanding i look forward to working with her
March 1, 2026
Sheree has such a wonderful personality and brought such a warm and bright approach to our session. I’ve never had a provider make things feel so natural so quickly and am thankful I found her!