LMHC, 6 years of experience
I am a licensed mental health counselor that believes in a holistic and blended approach with respect for the mind-body-spirit connection. Mental health is a pivotal component of all wellness. I believe in collaborating with clients throughout the process. Clients feel supported and also challenged to take responsibility for their own success.
When you work with me, I hope that we partner in your treatment. I value your feedback, appreciate you opening to possibilities, and taking action for greater stability.
My clinical approaches includes Client-centered therapy techniques, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, and Trauma focused therapy.
My biggest strengths are listening without judgment, treating people with unconditional positive regard, relationship building and maintenance, and providing support to individuals on their life journey. I teach a variety of coping skills to help manage stressors in all settings. I work hard to meet you where you are & am highly encouraging. I love celebrating the small victories as well as the big ones! I welcome anyone that wants a kind, warm & empathetic counselor to help work through past or present concerns.
5 ratings with written reviews
July 11, 2025
Jazmine is by far the best therapist i've had. She's honest and holds me accountable, but also helps me track my progress and keep myself in check. If you need someone down to earth yet real, she's going ot be the person for you. I've never felt a moment of judgement from her.
June 6, 2025
She understands where I'm coming from, validates my emotions, but also doesn't sugarcoat anything. 10/10
May 17, 2025
Jazmine has been a supportive, empowering and refreshingly candid therapist for all of the almost two years we have been working together. She is just wonderful and has helped me overcome issues that have plagued me my entire life by helping me understand and manage them so I am finally in control. Thank you, Jazmine!