Licensed to practice in Texas and accepts 17 insurances. Specializes in Anxiety, Depression, Life Transitions and 9 more.
(she/her)
New to Grow
I'm a Licensed Professional Counselor with over 12 years of combined education and mental health experience supporting young adults and adults as they navigate life's challenges and transitions. My work is grounded in the belief that healing happens when people feel seen, heard, and empowered to create meaningful change in their lives. Throughout my career, I have worked across higher education, community mental health, and youth-serving organizations, helping individuals address concerns such as anxiety, depression, stress, relationship challenges, life transitions, and personal growth. I am passionate about creating a supportive, nonjudgmental space where clients can explore their experiences, develop practical coping strategies, and build resilience.
Our first appointment is designed to help me better understand what brings you to counseling, your current challenges, relevant personal and family history, relationships, strengths, and any previous experiences with mental health treatment. There is no expectation to share everything at once. You are welcome to move at a pace that feels comfortable for you. My goal is to create a safe, supportive, and nonjudgmental space where you feel heard and understood. By the end of the intake session, we will identify your initial goals for counseling, determine whether counseling feels like a good fit for you, and discuss recommendations for moving forward.
My approach is collaborative, culturally responsive, and tailored to each person's unique needs and strengths. Whether you are seeking support during a difficult season, working through longstanding patterns, or pursuing greater self-understanding, I strive to help you move toward healing, balance, and a more fulfilling life.
Are you ready for some peace of mind? If you're struggling with stress, life transitions, anxiety, depression, grief, or feeling stuck, I'm committed to helping clients 18+ lean into hope and feel empowered to rewrite their stories through building self-awareness, healthy boundaries, and coping skills. I use a strengths-based, solution-focused approach to help clients draw on their resourcefulness and resilience to collaborate on practical solutions to life's challenges. Life does not have to be done alone. If you are looking for a warm, non-judgmental, holistic, and practical approach to counseling, let's connect!
Other specialties
I identify as
Solution Focused Brief Treatment
As a Solution-Focused counselor, I believe people have the strength, experience, resources, and resilience to create the change they are looking to make. I offer a safe space to collaborate with clients to find clarity and healing towards that change.
Psychoeducation
With my experience as a counselor and former educator, clients can expect to leave sessions with practical skills, knowledge, and the encouragement needed to navigate life's challenges.