New to Grow
I am a compassionate caring healer adept at providing a safe space for vulnerability and deep understanding. I draw on my own growth journey ensuring a non judgmental partnership focused on co created goals and treatment methods. I have twenty years of experience as a therapist which helps in providing flexibility in treatment approach based on your strengths and presenting concerns.
In our first session together, here's what you can expect
The first session will focus on helping you to have an experience in a safe space to be open about your concerns, working to have clarity about your needs and to start taking steps toward change.
The biggest strengths that I bring into our sessions
My emphasis as a therapist is to provide an experience of deep understanding in a safe space where you can connect with your core true self.
The clients I'm best positioned to serve
I am excited to provide individual therapy to address a broad array of concerns including PTSD, anxiety, depression, suicidality, self-harm, significant transitions, grief and loss among others. An essential element of my approach to therapy is providing an inclusive accepting space celebrating diversity in all of its forms including age, sexual orientation, gender identity, neuro-diversity and culture.
Accelerated Experiential Dynamic Psychotherapy (AEDP)
I have received intensive training on this practice model. This approach affirms the natural healing process in each of us. Part of treatment is understanding and letting go of defenses that inhibit the healing process.