I am a Licensed Mental Health Counselor with over 5 years of experience working in a non-profit setting, a residential crisis stabilization unit, a community mental health agency, and an online private practice, along with nearly 20 years of experience in a variety of fields including marketing, higher education administration, and K-12 online education. I have worked with a wide range of clients dealing with anxiety, depression, grief, family and relationship issues, career challenges, and other various stage of life concerns.
My counseling style is warm and non-judgmental and I believe in treating all people with respect and compassion.
My counseling approach combines cognitive-behavioral, psychodynamic, and solution-focused counseling. I am a collaborative and goal-focused clinician who understands that you are the expert in your own life and I will work with you to tailor our dialogue and treatment plan to meet your unique and specific needs.
Along with the specialties listed above, I also have extensive training and experience working with clients with body-focused repetitive behaviors such as trichotillomania and skin-picking.