Hello! I am so happy you are here. I am a Licensed Clinical Social Worker in the state of North Carolina and Licensed Independent Social Worker in the state of South Carolina with four years of experience in the mental health field. If you are struggling with chronic stress, anxiety, self-esteem, attachment issues, relationship challenges, or LGBTQ+ related issues, I am here to help you in your healing journey.
What can clients expect to take away from sessions with you?
In our first session, we will get to know each other and explore your main concerns or challenges that brought you to therapy. Based on these factors, we can begin to establish a treatment plan to work toward achieving your goals.
Explain to clients what areas you feel are your biggest strengths.
As a Licensed Clinical Social worker, it is my main goal to offer you a safe space to explore your feelings and begin to move forward. With my nonjudgmental and casual approach, and your willingness to participate, you will be provided with the tools to reach your full potential.
About Sarah Winnick
Specializes in
Serves ages
Licensed in
Accepts
Appointments
VirtualMy treatment methods
Cognitive Behavioral (CBT)
CBT (Cognitive Behavioral Therapy) has been my modality of choice for several years of practice. CBT allows for an opportunity to explore feelings, learn more about yourself, and create new healthy habits and thought processes to utilize during everyday life.