(he/him)
Welcome! I'm Rob, a Licensed Mental Health Counselor in Florida. My previous clients would describe me as a warm, approachable, and non-judgmental therapist. I have experience in treating stress, anxiety, depression, relationship issues, LGTBQIA+ concerns, substance use, and other challenges including severe mental health disorders. My past experience in community mental health and substance use programs has allowed me to work with a diverse range of people. I'm hoping to make therapy more accessible and comfortable through telehealth.
You can expect a safe and confidential space to explore your thoughts, feelings, and behaviors. In the first session you can expect to gain a better understanding of what therapy is, what your goals are, and how we can collaborate to achieve them. As sessions go on, we will work together to develop a personalized treatment plan and seek to increase awareness, develop coping strategies, and build on strengths to make positive changes.
I strongly believe that a positive therapeutic relationship is one of the most important factors in therapy. My approach to therapy includes methods from Cognitive Behavioral Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Motivational Interviewing (MI), and mindfulness techniques. CBT helps identify and challenge negative thoughts, SFBT focuses on solutions and setting small goals, MI helps explore resistance and ambivalence to change, and mindfulness techniques help with gaining awareness and reducing stress.
I feel that my biggest strength as a therapist is my ability to easily connect with clients and establish trust. I place a strong value on creating a space that helps clients feel safe and comfortable discussing their thoughts and feelings. Through my work with diverse populations, I feel I have gained a broader and more empathetic understanding of the unique challenges that people can face. This work has brought me confidence in challenging situations, and also confidence in my ability to connect with any client I work with.
2 ratings with written reviews
July 24, 2025
Caring and listens to the patient needs. Work together with the patient to find solutions to whatever issues arise
April 26, 2025
Rob is always very understanding of the situation and provides different perspective and a feel good solution always focusing on the positive.