LMHC, 11 years of experience
I am a licensed therapist with experience working with children, adolescents, families and couples. I received my Masters of Science degree from Palm Beach Atlantic University in West Palm Beach, FL. I am committed to providing culturally competent services in a compassionate and caring manner to children, adolescents, families and couples. Helping people meet their academic, professional, and/or personal/emotional goals while maintaining dignity and self-determination is my mission. I use a variety of treatment modalities to help alleviate and resolve symptoms of Depression, Anxiety, Stress, Trauma, and Family issues.
After your first session, you will walk away with a list of goals and a plan on the areas you want to work on and how we will work on them.
Types of Therapy Attachment-based Cognitive Behavioral (CBT) Culturally Sensitive EMDR Emotionally Focused Family / Marital Family Systems Mindfulness-Based (MBCT) Person-Centered Positive Psychology Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused
I consider my biggest strength to be the ability to make everyone feel comfortable to share their story with me. I believe in any good relationship and in particular in a therapeutic relationship, collaboration is most important.