Licensed to practice in Maryland and accepts 9 insurances. Specializes in Couples Counseling, Mood Disorders, Anxiety and 9 more.
New to Grow
Greetings! I am currently accepting new clients throughout the Baltimore metropolitan area and offer both in-person and telehealth sessions. I describe my approach to therapy as **"Soul Work"**—a compassionate, collaborative process that helps you explore your inner world, heal from past experiences, and create meaningful, lasting change. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), trauma-focused therapy, and psychodynamic therapy, allowing treatment to be tailored to your unique needs and goals. I have a passion for working with both individuals and couples, providing a supportive, nonjudgmental space where you can gain insight, strengthen relationships, build healthier coping strategies, and move toward the life you want to create. Whether you're navigating anxiety, trauma, relationship challenges, life transitions, or simply seeking greater self-understanding, I would be honored to support you on your healing journey. I look forward to working with you as we begin your journey toward healing, growth, and lasting wellness.
In our first meeting, we will delve into what prompted you to take this very important first step and I will gather relevant information necessary for treatment.
My approach is to assist in bringing out "The Best You" and to offer a safe space where we can work together to get you there!
My ideal client will be open to work in partnership with me to do their "SoulWork". They may be Growth-oriented, willing to practice skills between sessions, and interested in self-understanding. Some personality characteristics may include being reflective, motivated for change, skeptical but open-minded, and analytical. Their values might be growth-oriented, willing to practice skills between sessions, and showing interest in self-understanding.
Other specialties
I identify as
Cognitive Behavioral (CBT)
It is a structured, evidence-based form of psychotherapy that focuses on the relationship between your thoughts, emotions, and behaviors. The central idea is that while you can't always control what happens to you, you can learn to identify and change unhelpful thinking patterns and behaviors that contribute to emotional distress.
Couples Counseling
Couples counseling (also called couples therapy or relationship counseling) is a form of psychotherapy that helps two people improve their relationship. The goal isn't simply to "save" the relationship—it's to help partners better understand each other, communicate more effectively, resolve conflicts, and make thoughtful decisions about their future together.