Dr. Shonette Jackson-Umeh, LPC - Therapist at Grow Therapy

Dr. Shonette Jackson-Umeh

Dr. Shonette Jackson-Umeh

LPC
8 years of experience
Open-minded
Empowering
Solution oriented
Virtual

Hi, I am Doctor Shonette. I am excited to meet you. I am here to join in with you and help you live a more gratifying life by setting and meeting small positive goals and developing new tools and positive behavior habits that will lead you toward developing success in your chosen area of need. I consider myself more of a general Doctor of Professional Counseling. I am also a substance abuse counselor. I help people deal with all sorts of issues such as depression, anxiety, Bipolar D/O, etc. However, I do specialize in couples/ relationship counseling. I utilize Gottman's Theory principles. I also follow many of Stan Tatkin's principles. I follow evidence-based practices, CBT, DBT, and Motivational interviewing which have proven success rates. Contact me, I am ready to help.

What can clients expect to take away from sessions with you?

Brief Introduction, better understand what prompts you to seek counseling and develop a plan for growth.

Explain to clients what areas you feel are your biggest strengths.

I specialize in relationship and family counseling and I help a lot of people learn better ways f dealing with anxiety.

About Dr. Shonette Jackson-Umeh

Licensed in

Address

9888 Bissonnet Street, Houston, TX, USA suite 590

Appointments

Virtual & in-person

My treatment methods

Gottman method

I help people to improve their relationship through reconnecting , expressing themselves , learning how to ask for what they need , utilizing the love languages , understanding their love styles , dealing with attachment issues , etc