Grant Baldwin
Deciding to seek help and be vulnerable with someone new can be daunting, but I am here to help make that an easier experience. I understand making changes is often not so easy, but I want to be the one to walk with you as you try. By learning about you and how you got here I will individualize treatment to best help you evolve into who you aim to be. I enjoy working with men, women and adolescents, specializing in areas such as trauma, self-worth, anxiety, depression and attachment.
First session
In our first session we will identify your goals for counseling and outline a plan to best suit your needs.
Strengths
My greatest strengths as a provider are empathy, presence, acceptance, openness and humor. I feel one of the greatest predictors of client outcomes is in the therapeutic relationship and I feel that I thrive in creating a safe place for clients to do the work necessary.
Ideal clients
I pride myself in being able to give women a male with whom they can trust and feel safe, provide men a listening ear devoid of judgment and offer adolescents a voice that speaks their language in a way that makes new concepts easily digestible.
Treatment methods
Cognitive Behavioral (CBT)
I feel that an important aspect of growth is looking at how our thoughts might affect our emotions and behavior. Analyzing and adjusting thinking can lead to better health outcomes, along with specified focus in other areas needed.
Location
Virtual sessions