(she/her)
New to Grow
I’m deeply committed to supporting you in finding your inner peace and balance. This isn’t just about therapy—it’s about building a partnership where your voice matters, your goals guide us, and your progress is celebrated. In our time together, you’ll always have the freedom to speak openly, ask questions, and explore your emotions. We’ll set meaningful goals collaboratively, ensuring that every step we take is rooted in what matters.
In the the first session, besides discussing the paperwork, we will talk about concerns, goals and why you are seeking counseling. We will spend time getting to know each other in a non judgmental safe environment. You will have an opportunity to ask questions. Services available both in-person or virtually, depending on your preferred method.
Personable, easy going, calm, easy to talk to and ethical
I work with Adults that are committed to her mental health and inner peace. A client that want to work with a therapist as a team for their well-being. I’m deeply committed to supporting you in finding your inner peace and balance. This isn’t just about therapy—it’s about building a partnership where your voice matters, your goals guide us, and your progress is celebrated. In our time together, you’ll always have the freedom to speak openly, ask questions, and explore your emotions. We’ll set meaningful goals collaboratively, ensuring that every step we take is rooted in what matters.
Eclectic
Welcome! I’m Sarah White, MS, LPC, and I’m so glad you’re here. Together, we’ll create a space that feels safe, calm, and free of judgment—a space where you can be your full, authentic self. My approach is grounded in Solution Focused Brief Therapy, with an eclectic style tailored to meet your unique needs. Whether we’re working through PTSD, Bipolar Disorder, Anxiety, Depression, or other mental health challenges, we’ll walk the path together—exploring, healing, and growing as a team. With over 20 years of experience in the medical field and a personal understanding of the impact mental health has on individuals and families,