Clients say this provider is
Hi! I am Rachel a licensed mental health counselor based out of South Florida. I have over 10 years of experinse working with diverse populations. My expertise lies in tailoring and employing evidence-based approaches to support clients in managing anxiety, navigating family conflicts, and overcoming depression. Through personalized interventions, I aim to empower individuals, helping them gain coping skills and emotional resilience, ultimately guiding them toward a path of healing, hope, and personal growth
Clients can anticipate a warm and welcoming environment where we'll focus on establishing a trusting therapeutic relationship. I'll take the time to understand your unique concerns, goals, and what brings you to therapy. We'll discuss your history, current challenges, and explore potential approaches that align with your needs. Together, we'll outline a collaborative plan tailored to address your specific situation and begin laying the groundwork for your therapeutic journey toward healing and growth.
I possess a deep sense of empathy, allowing me to connect with clients on a personal level and create a safe, non-judgmental space for exploration and healing. I am adaptable in my methods, customizing interventions to suit diverse backgrounds, ages, and needs, ensuring each client receives tailored support.
I specialize in working with individuals who are navigating anxiety, depression, and family conflicts. My approach is well-suited for clients seeking support in managing these challenges, regardless of age or background. I particularly excel in helping those who are open to engaging in self work to develop coping skills, enhance emotional resilience, and achieve a more balanced and fulfilling life.
Cash - $110 per session
Aetna
Aetna - Allied Benefits
Aetna - ASR Health Benefits
Aetna - Lucent Health
Aetna - Luminare
Aetna - Medicare
Aetna - Moda
Aetna - WebTPA
Aetna – HealthEZ
All Savers
Ambetter Health
Amerihealth Administrators
Amerihealth NJ Medicare Advantage
Anthem
Arlo
AvMed
Blue Cross Blue Shield
Blue Cross Blue Shield - Medicare
Centivo
Cigna
Cigna - HealthEZ
EAP:Cigna
EAP:Evernorth
EAP:UnitedHealthcare/Optum
Evernorth
Florida Blue
Florida Blue - Medicare
Golden Rule
GTEB
Harvard Pilgrim/UnitedHealthcare
Humana - Medicare
Humana Dual (Medicare & Medicaid)
Independence Administrators
Independence Blue Cross
Independence Keystone 65 HMO
Independence Personal Choice 65 PPO
Medicare
Optum
OptumHealth Complex Medical Conditions
Oscar
Oxford
Surest (formerly Bind)
Tufts Health/Cigna
United Medical Resources
UnitedHealthcare Complete Care (C-SNP)
UnitedHealthcare Dual (Medicare & Medicaid)
UnitedHealthcare Life Insurance
UnitedHealthcare Shared Services
UnitedHealthcare StudentResources
UnitedHealthcare/Optum
UnitedHealthcare/Optum - Medicare
DBT's focus on mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness has proven invaluable in my practice. I utilize its techniques to help individuals develop crucial skills in managing intense emotions, navigating challenging relationships, and fostering a balanced approach to life's difficulties.
Employing CBT techniques, I help clients identify and reframe negative thought patterns, enabling them to better understand the connection between thoughts, feelings, and behaviors. Through collaborative exploration, I assist in restructuring maladaptive thinking, providing practical tools that empower clients to address various challenges
1 rating with written reviews
August 21, 2026
Rachel is the best therapist I've ever had. I would continue with her but unfortunately she's no longer covered by my insurance. I always looked forward to our sessions because I knew that afterwards I would feel calmer, have solutions or tools to help me. Highly recommend her.