Rachel Marmor
Hi! I am Rachel a licensed mental health counselor based out of South Florida. I have over 10 years of experinse working with diverse populations. My expertise lies in tailoring and employing evidence-based approaches to support clients in managing anxiety, navigating family conflicts, and overcoming depression.
I have over 10 years of experinse working with diverse populations.
Through personalized interventions, I aim to empower individuals, helping them gain coping skills and emotional resilience, ultimately guiding them toward a path of healing, hope, and personal growth
First session
Clients can anticipate a warm and welcoming environment where we'll focus on establishing a trusting therapeutic relationship. I'll take the time to understand your unique concerns, goals, and what brings you to therapy. We'll discuss your history, current challenges, and explore potential approaches that align with your needs. Together, we'll outline a collaborative plan tailored to address your specific situation and begin laying the groundwork for your therapeutic journey toward healing and growth.
Strengths
I possess a deep sense of empathy, allowing me to connect with clients on a personal level and create a safe, non-judgmental space for exploration and healing. I am adaptable in my methods, customizing interventions to suit diverse backgrounds, ages, and needs, ensuring each client receives tailored support.
Ideal clients
I specialize in working with individuals who are navigating anxiety, depression, and family conflicts. My approach is well-suited for clients seeking support in managing these challenges, regardless of age or background. I particularly excel in helping those who are open to engaging in self work to develop coping skills, enhance emotional resilience, and achieve a more balanced and fulfilling life.
Treatment methods
Dialectical Behavior (DBT)
DBT's focus on mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness has proven invaluable in my practice. I utilize its techniques to help individuals develop crucial skills in managing intense emotions, navigating challenging relationships, and fostering a balanced approach to life's difficulties.
Cognitive Behavioral (CBT)
Employing CBT techniques, I help clients identify and reframe negative thought patterns, enabling them to better understand the connection between thoughts, feelings, and behaviors. Through collaborative exploration, I assist in restructuring maladaptive thinking, providing practical tools that empower clients to address various challenges
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- FloridaLicense MH16269