Hi there! I am a Licensed Clinical Social Worker in California. I grew up in Denver, CO and I received both my Bachelors and Masters in Social Worker at the University of Oklahoma. I moved to California in 2021 and have enjoyed the sunshine ever since. I have experience working with all types of individuals and across the whole spectrum and mental health struggles and goals for therapy. I like to use a client-led, strength-based approach to my sessions with clients, ultimately working to empower my clients to find solutions and healing.

What can clients expect to take away from sessions with you?

I love to create a safe and open environment for my clients. I understand how intimidating and anxiety provoking the process of beginning therapy can be, and my goal is to make it as smooth and comfortable for my clients as possible. I prefer for my sessions to be client-led, meaning I don't prefer to have a set schedule or structure for sessions. When my clients come in, we begin with checking in and I allow the client to focus on whatever they choose to for this session. I may bring some activities or helpful resources to focus on at some point during session, but the client has control over the bulk of the session agenda.

Explain to clients what areas you feel are your biggest strengths.

As a provider, I pride myself on being open and relatable with my clients, to create an environment in which clients feel heard and understood. I am not here to solve my client's problems, but rather to provide support as client's find and create their own solutions.

Describe the client(s) you are best positioned to serve.

I have the most experience working with kids, teens, young adults, and adults who present with trauma, behavioral challenges, anxiety, depression, oppositional defiance, ADHD/impulsivity, and self-harm/suicidal ideation. I also have experience and feel comfortable working with adults experiencing bipolar, symptoms of psychosis, and substance use (or dual diagnosis).

About Jaelyn Hedges