LCSW, 5 years of experience
Hi! I’m Katherine, a Licensed Clinical Social Worker. I have worked in the field for nearly a decade and in therapy for five years. Do you feel as though your emotions are controlling you? Or feel as though you've lost joy and a spark for life? I am passionate about helping individuals navigate through difficult times and empowering them with the education and tools to live a more fulfilling life. You deserve to take time for yourself to feel your best. We can work together to get centered again. My goal is to provide a safe, non-judgmental space for individuals to heal and grow. Asking for help can be difficult and scary and the hardest step is already done. Let's work together to overcome challenges and build resilience for a brighter future!
In our first session, I will spend a few minutes with brief introductions. I will explain a little bit about myself and how therapy works with me. I will allow time to answer any questions you have so you can feel a little more comfortable. The rest of the time is for you to tell me a little bit about the challenges you are facing that brought you to me. We won't dive too deep in the first few sessions. I ease into things so you feel comfortable.
With nearly a decade of experience in social work, I utilize Cognitive Behavioral Therapy and have developed expertise in treating anxiety and trauma-related disorders, and strongly believe in a holistic approach to therapy that combines evidence-based techniques with compassion and empathy to help my clients achieve long-lasting change.
As a Social Worker my focus is task-oriented for sustainable changes.
(Mostly) Female adults struggling with anxiety, stress, communication issues and trauma.