I'm a Licensed Clinical Mental Health Counselor in NC. I have over 17 years of experience and enjoy working with teens and adults. I use a combination of therapeutic approaches, including CBT, mindfulness, DBT, and ERP--depending on the particular needs of the client. I typically work with people dealing with anxiety, depression, OCD, relationship problems, and life stressors. I'm direct and caring with a side of humor when appropriate.
What can clients expect to take away from sessions with you?
I focus on treating the whole person by integrating various therapeutic approaches. We focus on your goals and giving you the tools to live the life you want.
What treatment methods and tools do you utilize?
I typically utilize a variety of methods, including CBT, DBT, mindfulness, ERP, and others.
Explain to clients what areas you feel are your biggest strengths.
I enjoy working with people dealing with anxiety, OCD, depression, relationship concerns, and life stressors.