LMHC, 11 years of experience
Hi, Im Tayla! I’m a Licensed Mental Health Counselor (LMHC) based in Massachusetts . I received my Masters from the University of Massachusetts Dartmouth and I’ve been practicing for 11 years. We can work together to untangle your thoughts and create space in your mind that you didn't know you had. Help me to help you begin to know yourself again, heal and bloom into the most authentic version of yourself! :)
The first time we meet, we can get to know each other a bit, ask questions and get a general idea of what it is you’d like us to work on during our time together.
I always believe my best strength is my empathy. I will sit with you in whatever stuck place you may find yourself. I will meet you with unconditional kindness and never an ounce of judgment to help you identify and uncover the stuff keeping you stuck, and unlock the next level of you!
I love working with adults who are longing for the next chapter of their life and ready to cultivate the next level of themself. I also love working with anyone who maybe feels like their lives have become stale and overrun with depression, anxiety or chronic illness and feel maybe lost or stuck. There is always an option to shake the etch-a-sketch and rebrand your life. A fresh wind of revival may be just around the corner.
I’ve been using CBT since the start of my career and it’s super effective! CBT is a process that helps clients gain insight into their thoughts and behaviors in a new way. We work together to understand the relationship between their thoughts and behaviors to help clients cultivate a new relationship with themselves, their thoughts, and their ability to live fuller and more authentic lives.
3 ratings with written reviews
May 27, 2025
Tayla is the best. She helps me problem-solve, organize my emotions, and constantly reassures me that there are always things I can do to make myself feel better, whether that be a self-care day, problem-solving, or attacking the problem at hand. She is so kind and helpful, I could not ask for a better therapist.
May 12, 2025
Tayla brings her best self to every session. I find her ability to listen and understand and then give her feedback extremely valuable . Her energy is contagious.
May 7, 2025
I’ve been seeing Tayla for five years, and she’s been a constant source of support. She always gives me the best outside perspective and helps me see things more clearly. I know I can talk to her about anything, and she never judges… just listens, encourages, and offers insight. Plus, she always manages to make me laugh, even on tough days. It’s incredibly comforting to know she’s in my corner. I’m so thankful for her care and guidance.