I am a Licensed Clinical Social Worker - Supervisor, with over 18 years of experience in the social work field. I am pursuing my PhD in Counseling and Psychological Studies, with a concentration in Biblical Counseling. I collaborate with adults navigating through stress and feelings of anxiety or hopelessness. Together we identify and develop productive coping strategies and new pathways of thinking. The aim to to gain relief from stressors and experience improvements in the emotional, spiritual, and physical health.
I use a compassionate approach, incorporating appropriate humor to create a safe, peaceful environment where you feel comfortable as we build our therapeutic collaboration. Together, we will develop practical strategies that you can integrate into your daily life—at home, work, and beyond—to foster resilience and lasting well-being.
As a therapist, my greatest strenghts lie in the depth I bring to sessions, which has been cultivated through my years of experience. My tenure has allowed me to develop a deeper understanding of clients' needs, patterns, and growth process. Beyond that, I fund true joy in serving othrers, which keeps me engaged, compassionate and fully present in my work. This combination allows me to create meaningful connections and facilitate lasting change.
With over 18 years in social work, I specialize in helping individuals navigate unresolved emotions, chronic stress, and anxiety. Drawing from my experience in inpatient and outpatient behavioral health, I take a strengths-based approach to therapy—focusing on what’s working rather than magnifying the problem. Together, we identify practical tools and strategies that can be integrated into daily life—at home, work, and beyond—to foster resilience and lasting well-being.
I utilize strengths-based interventions by identifying and building on clients' existing strengths, fostering resilience, and empowering them to use their capabilities to navigate challenges and achieve their goals.
I use solution-focused brief treatment by helping clients identify their goals, explore past successes, and build practical steps toward solutions, emphasizing strengths and progress rather than problems.
I use mindfulness-based interventions to help clients develop present-moment awareness, regulate emotions, and reduce stress by incorporating techniques like guided breathing, meditation, and grounding exercises
I use an eclectic approach by integrating techniques from various therapeutic modalities, tailoring interventions to each client’s unique needs, strengths, and goals for effective and personalized treatment.
I use faith-based interventions by incorporating clients’ spiritual beliefs and values into therapy, offering support through prayer, scripture, and faith-driven coping strategies to foster healing and resilience.