As a therapist I offer an opportunity to work through what you are wishing to focus on in therapy through the use of various CBT approaches along with a person-centered and solution focused style. Let work through things together. I’m an experienced and compassionate licensed mental health counselor and Forensic Psychologist, committed to delivering outstanding care and developing effective treatment plans for adults affected by trauma, crisis, PTSD, severe mental illnesses, personality disorders and co-occurring substance abuse disorders.
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help me create a tailored plan for us to work through in follow-up sessions.
Individual therapy, psychotherapy, CBT, ACT, DBT and EMDR along with other various techniques and theories that will allow me to cater your unique therapy experience to who you are and how you would like to work through the issues that you bring to therapy.
I like to explore and delve deep, to explore the root cause, to flesh it out and understand it, to no longer be afraid of it but to learn how to cope and move forward and beyond the things holding you back.
I prefer to work with Adult clients, male or female, ages 18-99. My clients are eager to improve, but don't yet have the tools needed to make this goal a reality. They often feel stuck, overwhelmed and anxious about their careers.