Worry, stress, sadness, grief and trauma all have significant and lasting effects on daily living. How we treat ourselves and how others treat us can impact us for years after the fact. If you are feeling stuck in a rut or acting out in unmanageable ways, I can help! You don't have to keep feeling so hopeless or helpless. Go from existing to thriving starting today. I am a Licensed Professional Counselor (LPC) and I am qualified to work with a wide age range. I have received extensive training in play therapy and I am a Registered Play Therapist (RPT). I have significant experience in all areas of trauma. As well as anxiety and depression I work from a combination of client-centered and acceptance and commitment therapy. You as the client, have everything within you to be the agent of change to create a value-filled and satisfying life. We will work together to help you discover how to get to that place.

What can clients expect to take away from sessions with you?

In your first session together, we will work together to set your goals for therapy and create a treatment plan with those goals in mind.

Explain to clients what areas you feel are your biggest strengths.

I act as a compassionate facilitator, listening without judgment and acknowledging your experience without shifting the conversation in another direction. I am there to encourage and support you without interrupting or interfering with your process of self-discovery, as you uncover what hurts and what is needed to repair it.

Describe the client(s) you are best positioned to serve.

Adults who have experienced any form of trauma, even if it was in childhood.

About Cindy Barnes

Appointments