Terry Ramirez, LMFT - Therapist at Grow Therapy

Terry Ramirez

Terry Ramirez

(she/her)

LMFT
13 years of experience
Virtual

Greetings! I am a Licensed Marriage and Family Therapist (LMFT) located in California. I earned my Master's degree from the University of California, Fresno, and I have been practicing for 13 years in various capacities. My focus is on assisting individuals who are experiencing career stress and burnout, empowering them to achieve their full potential and become the best versions of themselves.

What can clients expect to take away from sessions with you?

During our initial session, we will begin with brief introductions, allowing us to establish a rapport. Following this, we will delve into the specific challenges you are currently experiencing. This information will enable me to develop a customized plan that we can work on together in our subsequent sessions, ensuring that our approach aligns with your unique needs and goals.

Explain to clients what areas you feel are your biggest strengths.

With thirteen years of experience working with young professionals, I have cultivated a proven methodology that focuses on two key areas: (a) identifying the root causes of your challenges and (b) formulating a customized plan that fosters measurable progress. This playbook is designed to effectively address your concerns and guide you toward achieving your professional and personal goals.

Appointments

Virtual

My treatment methods

Cognitive Behavioral (CBT)

I use Cognitive Behavioral Therapy (CBT) in private practice as a structured, goal-oriented approach to help clients identify and change negative thought patterns and behaviors. In sessions, I guide clients to recognize cognitive distortions, challenge unhelpful beliefs, and develop healthier coping strategies. This evidence-based therapy is effective for various issues, including anxiety, depression, and stress, allowing clients to gain practical skills to manage their mental health and improve their overall well-being.

Terry Ramirez, LMFT