LMHC, 15 years of experience
Hello, my name is Courtney, and I believe the power of connection can have a profound impact on a person's mental health. I love helping people and watching people grow. I enjoy learning about others so I can help them see their potential and learn from the challenges they have faced in their lives. Please reach out with any questions you may have.
At our first session we will go through your history so I can find the best ways to help you.
I like to make sure my clients feel heard, understood, and safe in my space. I believe that clients have innate strengths that we will work together to implement and expand upon to help foster your growth.
I have experience working with depression, anxiety, adjustment disorders, substance use, women's issues, and trauma. I am trained in Accelerated Resolution Therapy which is extremely effective when treating trauma, fears, and, phobias.
I utilize a strength based approach to help you utilize the skills you have but might not be using.