Hi there, I'm Laura. Are you looking for a place to reflect and regroup in this ever-changing world? Do you often feel overwhelmed with responsibility, shame, or guilt that you aren't doing enough? Are you aiming to bring more peace and understanding into your life? I help adults address the difficulties and complexities of life by drawing from your own inherent strengths to help you integrate practical and manageable strategies to cope and work towards personal healing and growth. I believe in an individualized approach to therapy, utilizing a variety of modalities to address issues as a direct impact on the whole system - mind, body, and spirit. Taking the step towards therapy is so incredibly brave, and I warmly invite you to reach out to learn more. In our sessions together, I will listen with compassion and help you work through what your are facing - You don't have to do everything on your own. I look forward to meeting with you soon!

What can clients expect to take away from sessions with you?

Clients can expect to go over completed questionnaires and their symptom presentation that is currently impacting their life in initial session(s). We will go over any short and long-term goals the client has for therapy, and/or begin to parse out goals that may be unclear. We will collaborate and focus on what is important to you in this phase of your life.

Explain to clients what areas you feel are your biggest strengths.

My biggest strength is drawing from -your- strengths to help you make positive movement in your life. I am inspired by the people I am honored to work with, and seek to create a space of safety and growth as we collaborate.

About Laura Mason

Appointments