Gloria Magana
I am a passionate therapist with 8+ years of experience. I have experience working with couples, consensual non-monogamous relationships, LGBTQIA+ folks, individuals seeking self-esteem or relationship help, those who struggle with codependency (themselves or others imposing this), and those with concerns about anxiety.
I have seen this first-hand during my training in addiction counseling and marriage counseling.
I believe in providing folks with the tools necessary to build a life they feel more confident & in charge of.
First session
Your first therapy session is a chance for us to get to know each other in a safe, supportive space. We’ll talk about what brings you to therapy, what you hope to gain, and any questions or concerns you may have. There’s no pressure to share everything at once—this time is about moving at your pace and beginning to build trust together. My goal is to help you feel comfortable, heard, and understood as we take the first steps toward meaningful change.
Strengths
My greatest strength is being nonjudgmental and my unrelenting passion for change. I do not believe in perfection. I believe being human can be hard at times and life can be challenging. I have seen this first-hand during my training in addiction counseling and marriage counseling. This is why my approach is nonjudgmental, warm, and unrelenting. I will keep encouraging you to become your best self in this chapter of life & give you the tools to keep going.
Ideal clients
I am excited to work with folks who are ready to create meaningful and lasting change in their lives. I believe therapy is not just about coping in the moment, but about building new skills, and fostering growth that continues long after sessions end. It is deeply rewarding to walk alongside folks as they invest in themselves and move toward the life and relationships they truly want. I believe in meeting ourselves where we are at in life and offering a helping hand to pull anyone out of the mud.
Treatment methods
Cognitive Behavioral (CBT)
I utilized CBT because it helps folks recognize unhelpful patterns, challenge unhelpful thinking patterns/beliefs, and develop healthy coping strategies that they can apply in everyday life. I value CBT because it empowers individuals to become active participants in their own healing, offering tools that build resilience, and create lasting change.
Gottman method
I use the Gottman Method because it provides couples with practical, research-based tools to strengthen their relationships. I value its focus on building trust, deepening intimacy, and improving communication in ways that feel both supportive and actionable.
Emotionally Focused Therapy (EFT)
I use EFT because it helps couples move beyond surface-level conflict to understand the deeper emotions and needs. EFT creates a safe space where partners can connect, build trust, and strengthen their bond. I value this approach because it not only is helpful in managing conflict but also fosters emotional closeness in relationships.
Location
Virtual sessions
Identifies as
Top specialties
Other specialties
Serves
Licensed in
- CaliforniaLicense 133131