Inesa Kichkimet
ANCC Board Certified Psychiatric Nurse Practitioner, licensed in NY and Fl with prescriptive authorities and knowledge in therapies. Specializes in treating broad variety of mental disorders. Depression, Anxiety, Panic Attacks, ADHD, Stress, Insomnia, PTSD, OCD are just some examples of compact emotional disturbances that can significantly influence one's quality of life. Providing well managed, client centered care is essential to ensures that client provided a nurturing judgement free environment to achieve the balance in the life. As a health care professional since 2000 understands the connection between emotional, behavioral and physical health.
ANCC Board Certified Psychiatric Nurse Practitioner, licensed in NY and Fl with prescriptive authorities and knowledge in therapies.
Feeling anxious, stressed, down or hopeless? Book an appointment!
First session
In our first session together, we'll begin with brief introductions to establish a comfortable rapport. Following that, we'll explore the specific challenges you're facing. This will enable me to design a tailored plan for us to work through in our follow-up sessions
Strengths
In establishing a strong therapeutic alliance with an understanding and respect regarding your beliefs and goals as well as exploring the past to align the history regarding patterns of emotional schemas while actively engaging and applying a behavioral methodical approach within each session.
Ideal clients
I love working with adult, adolescent. My clients are eager to improve, but don't yet have the tools needed to make their goal a reality. They often feel stuck, overwhelmed and anxious about life.
Treatment methods
Cognitive Behavioral (CBT)
Catch it, Check it, Change it. I teach and encourage clients to apply the 3 C's to self- stigmatizing thoughts.
Acceptance and commitment (ACT)
I use the 4 A's in ACT therapy: Awareness. Acceptance. Action. Adherence
Emotionally Focused Therapy (EFT)
I help clients to make sense of their emotions through awareness, expression, regulation, reflection, transformation, and corrective experience of emotions
Psychodynamic
I help clients focus on unconscious processes as they are manifested in the client's present behavior. The goals of psychodynamic therapy are client self-awareness and understanding of the influence of the past on present behavior.
Interpersonal
I focus on relieving symptoms by improving interpersonal functioning. At the session we are address current problems and relationships. I'm supportive and hopeful, nonjudgemental, active and together we are looking for options to change.
Location
Virtual sessions