Lauren Foster, LCSW - Therapist at Grow Therapy

Lauren Foster

Lauren Foster

(she/her)

LCSW
23 years of experience
Virtual

Hi, my name is Lauren Foster, LCSW and I am a licensed clinical social worker with a Master of Social Work degree from Temple University. I have worked in the field of Social Work for 23+ years in many different capacities. I believe that forming a connection with a therapist is pivotal in making sustainable change.

What can clients expect to take away from sessions with you?

In our first session together we will start with introductions and discuss the specific reasons you are seeking support and your potential goals for treatment. The initial session will help me understand how we can tailor treatment that fits your individual needs.

Explain to clients what areas you feel are your biggest strengths.

I am passionate about helping clients use practical tools to manage difficulties so they can feel confident in their abilities. I strive to provide a comfortable environment to thrive and learn new skills leading to a healthy and fulfilling life.

About Lauren Foster

Identifies as

Specializes in

Licensed in

Appointments

Virtual

My treatment methods

Strength-Based

Lauren draws from a range of therapeutic modalities, both traditional and holistic, to present the treatment most effective for the individual's needs. She used strength-Based counseling to focus on your internal strengths and resourcefulness, rather than on your weaknesses, failures, and shortcomings. Focusing on a positive mindset helps you build on your best qualities, find your strengths, improve resilience, and change your worldview to one that is more positive.

Cognitive Behavioral (CBT)

Lauren uses CBT to help you become aware of inaccurate or negative thinking so you can view challenging situations more clearly and respond to them more effectively.

Trauma Informed Care

Lauren approaches all individuals with a Trauma-informed lens. Recognizing and responding to the signs, symptoms, and risks of trauma to better support the health needs of those who have experienced Adverse Childhood Experiences (ACEs) and toxic stress.

Lauren Foster is fully booked, but don't worry

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