(she/her)
Frequently rebooked
New clients continue care with this provider
Does life feel like a dumpster fire? It can be that way at times. When it feels that way, I am here to help you navigate that fire. I provide compassionate and professional therapeutic support to individuals, helping them navigate a variety of life challenges such as divorce, domestic violence, and other major transitions. I also assist individuals managing symptoms like sadness, racing thoughts, or difficulties with sleep. In addition, I have a particular focus on working with members of the transgender community, offering affirming guidance and support as they explore and embrace their gender identity. My approach to therapy is rooted in the belief that everyone can benefit from support at different stages in life, and I strive to create a welcoming and accessible space for all.
In our first session, we will begin with introductions and a discussion of the limits of confidentiality. After that, we will explore what brings you to therapy and work together to establish your treatment goals.
With ten years of licensed clinical experience, I have had the privilege of working with individuals from diverse economic, gender, and cultural backgrounds. I am committed to meeting you where you are, both mentally and emotionally, and approach our work together with compassion and understanding.
I am dedicated to supporting adults who are motivated to make meaningful changes, whether big or small, in their lives. Together, we will work to process your experiences, reduce symptoms, and achieve your personal goals.
I have been using Cognitive Behavioral Therapy for 10 years to assist patients with reframing their thoughts and modify behaviors.
I have been trained on Solution Focused Brief Treatment and utilize it to help you reach your goals. When using this modality, we will focus on ways to achieve your goals with an emphasis on your strengths and resources.
I have spent the last 7 years working with transgender individuals, empowering them and exploring what it means for them to live authentically.
I utilize this treatment modality with patients who have a diagnosis of PTSD. I use this for patients who prefer a more manualized method of treatment and are willing to commit to the homework assignments. It is evidenced based and has been proven to decrease symptoms of trauma.