Conditions

Humans are hardwired for interpersonal connection and attachment — one of life’s most fulfilling and beautiful aspects. But sometimes, a person forms a close attachment to someone who hurts them, called trauma bonding.  A trauma bond is an emotional attachment between an abusive person and their victim. For some, forming a powerful connection with an […]

Have you ever witnessed a sudden disruption of focus or a seemingly out-of-place burst of energy? ADHD isn’t just about the restless child in the classroom or the distracted colleague at work. It’s a complex neurological condition deeply misunderstood by many. In today’s fast-paced world, quick labels often replace genuine understanding. Many see ADHD as […]

Attention-deficit/hyperactivity disorder (ADHD) is a condition affecting millions worldwide. Symptoms often include hyperactivity, impulsivity, and difficulty paying attention. Another common symptom of ADHD is stimming. Stimming is a self-stimulatory behavior that individuals with ADHD exhibit when under stress. These behaviors can be disruptive, socially isolating, and misunderstood by those around them. If you are wondering […]

Navigating the complex world of mental health can be challenging, especially when dealing with conditions like attention-deficit hyperactivity disorder (ADHD) and anxiety disorders. These two conditions often overlap, leading to a unique mix of symptoms and challenges. Studies show that almost half of adults with ADHD also have an anxiety disorder, highlighting the importance of […]

Because attention-deficit/hyperactivity disorder (ADHD) can affect how you function at work, there’s a pervasive myth that particular careers are more suitable for people with ADHD than others. But the best jobs for people with ADHD are those that align with their interests and strengths — not just ones that relate to their disorder. In truth, […]

“The West Wing,” a 90s television drama about the presidency famously brought multiple sclerosis (MS) to the screen in a unique, realistic way that no other mainstream show had before.  Consider this scene in the season two premiere: The President is about to go into surgery, and the First Lady pulls the anesthesiologist aside. “Seven […]

Have you ever found yourself avoiding a task because someone told you to do it? Perhaps you’ve avoided the dishes after your partner asked you to do them. Or maybe your boss showed you how to do a project, and you found yourself deliberately doing it differently.  If you’ve ever experienced this, you’ve seen what […]

Have you ever felt so overwhelmed by your to-do list that you froze and couldn’t do a single task? Or have you woken up and felt “stuck,” like you couldn’t get out of bed, let alone complete tasks in your daily life? If this sounds familiar to you, you may have experienced ADHD paralysis. “ADHD […]

Bright lights, loud music, and strong perfumes — certain stimuli can cause sensory overload. For people with attention-deficit/hyperactivity disorder (ADHD), overstimulation of sensory information can be a common experience that can make life challenging.  Overstimulation happens when your senses relay more stimuli to the brain than it can process. Although everybody experiences overstimulation, ADHD may […]