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562 therapists in Texas specializing in Coping Skills

Find a therapist in Texas that meets your specific needs. Book an appointment...

Stephanie Reyes

Stephanie Reyes  profile image
LCSW
6 years of experience
Virtual
I understand that sometimes life can be challenging and can hinder personal growth, happiness, relationships, quality of life, professional success, parenting among other things. You feel like you are spinning your wheels but not going anywhere. You feel exhausted, overwhelmed, anxious, apathetic, sad and/or irritated. You may be surprised to know that there are ways to cope with these feelings so you can grab the reigns and get back on that horse! You want to create meaningful changes but aren’t sure where to start. I believe that the catalyst to that change exists within each of us, sometimes we need a little help to find it. I have experience working with older adults, adults, (teens 17+), veterans, active-duty military and their families, college students, EMS personnel, and caregivers in the treatment of mental health and life transition issues, marital issues, interpersonal issues, deployment, military separation, reunification, divorce, pregnancy, work and school issues, parenting and end of life issues (grief/placement). I can also provide case-management services, life coaching and ESA evaluations/letters.

Next available: Apr 25

Julie Schrader

Julie Schrader profile image
LPC
9 years of experience
Authentic
Solution oriented
Empowering
Virtual
Whether you are struggling with relationships, work, anxiety, depression, or feel "stuck," you are no longer alone in your journey. Entering therapy is a brave choice, and helping you to reach your personal goals is my objective when partnering with you. I provide a safe, professional, warm environment where you can process your circumstances and make the necessary changes to live the life you want to live.

Next available: Apr 29

Sondra McKinney

Sondra McKinney  profile image
LCSW
7 years of experience
Authentic
Intelligent
Open-minded
Virtual
Hi, I'm Sondra! My mission is to help individuals and families improve their lives through effective mental health counseling. My goal is to empower my clients and offer them skills that will help them overcome the challenges they face, so they can live a full and happy life. I believe it's my job to be there to assist my clients as they overcome life's challenges

Next available: Apr 30

Kari Homan Shannon

Kari Homan Shannon profile image
LPC
16 years of experience
Solution oriented
Empowering
Virtual
Hi, My name is Kari Homan Shannon, I’m a Licensed Professional Counselor, and I have been in practice since 2007, addressing mostly depression, anxiety, relationship issues, grief, PTSD, hoarding and trauma. I specialize in helping you find your own answers, so that you can live your happiest and best life. Energy work is my favorite (and fastest) tool, but is far from my only tool, and each session will be structured based on your individual needs and preferences. This will allow you to have the session based on you and what works best....

Next available: Apr 24

Betty Lopez

Betty Lopez profile image
LPC
21 years of experience
Virtual
Hey there! I am Betty. Do you feel lost and confused? Does everything feel stressful? Are you holding everything inside because you can't find someone to understand what you're going through? I know how hard it is to find someone to talk to! It can be incredibly uncomfortable and awkward. I'm Betty. I am the awkward person's counselor because I've been that person. I am a counselor who cares about creating a unique connection with my clients. I am here to give you guidance and support.

Next available: May 1

Suzanne Day

(she/her)

Suzanne Day profile image
LCSW
20 years of experience
Virtual
Hey there! I am a Licensed Clinical Social Worker that practices Behaviorism. What that means is that we will work together to target behaviors that can help you improve your current mental state. I want to help you see quantifiable progress from our work together. A little about me: My name is Suzanne. I’m a person that loves the sun, being by water and dogs! In my free time I volunteer with a Great Dane rescue. I enjoy those huge, goofy, couch potato dogs. I’ve moved around a lot and went to school at Syracuse University and graduate school in Washington D.C. I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression. I’ve been heavily involved in working with military, veterans and first responders. You are the subject matter expert in what you need and I will supply tools, support, information and backing. We will work together on making goals and action steps on how to reach your goals.

Next available: Apr 25

Michael Garcia

Michael Garcia profile image
LPC
5 years of experience
Authentic
Warm
Empowering
Virtual
I am a Licensed Professional Counselor with a Master’s degree in Counseling Psychology from Tarleton State University. I specialize in the treatment of trauma in children, adolescents, and adults. I am trained in EMDR, TFCBT, and TBRI Practitioner counseling modalities. I have over 15 years of experience working in the juvenile justice system, education system, in-patient treatment, crisis response, and with victims of crime. I believe that recovery is possible through healthy expression, deep relational connection, and the processing of traumatic events.

Next available: Apr 29

Sherry Whiteside

(she/her)

Sherry Whiteside profile image
LPC
17 years of experience
Authentic
Intelligent
Virtual
Hakuna Matata. I am a Licensed Professional Counselor both in Tennessee and next in Texas. Houston Christian University is where I received a Masters of Arts in Psychology over 17 years ago. My favorite clients are contemporaries who are experiencing issues with aging parents and have difficult decisions to make concerning end-of-life care and/or the grieving that often follows those tough choices. Mental fitness includes acceptance of ones choices made during traumatic life phases. Enjoying a life of integrity many times is a choice one must make. I want to help you with that. Hakuna Matata means "don't worry, be happy!" That's a choice.

Next available: Apr 24

Olimpia Calaway

Olimpia Calaway  profile image
LPC
6 years of experience
Warm
Solution oriented
Holistic
Virtual
Hi there, I’m Olimpia Do you ever feel hopeless? Are you struggling to keep up with basic day to day routines? Is it hard to give yourself some love? I help to manage symptoms of anxiety and depression by learning and identifying triggers , looking at it from a different perspective, and how to have a better relationship with yourself. I do have an eclectic approach that involves mindfulness, diet, exercise, meditation, and awareness. Whether it is anxiety, depressions, ADHD, or relationship issues, I am here to help. Therapy can be scary, but you have taken the first step to figuring out what is going on. Hopefully together we can get to the bottom of things and find the balance that is important to you.

Next available: Apr 25

Kayla Kirk

(she/her)

Kayla Kirk profile image
LCSW
4 years of experience
Solution oriented
Authentic
Virtual
Hello! I am a Licensed Clinical Social Worker based in the DFW area in Texas. I have lived here most of my life, but received my Bachelor's degree from Oklahoma State University and my Master's degree from Texas State University. My passion is working with children and adolescents between the ages of 8-18. I am currently working towards becoming a certified eating disorder specialist, as building a healthy relationship with food is often such a crucial part of our mental health foundation.

Next available: May 13

Darryl Harding

(he/him)

Darryl Harding profile image
LPC
9 years of experience
Open-minded
Warm
Authentic
Virtual
Everyone can benefit from having someone to speak to when life throws various challenges at us and things become overwhelming. I value creating a therapeutic space where clients can share their experiences, feel heard, feel validated, and receive effective strategies to achieve their goals. I know that seeking help is not easy which is why I emphasize quality care, authenticity, and a trusting relationship with my clients. I am deeply honored to do this work and I am passionate about my clients achieving optimal mental and physical wellness. I commend you for taking the first step in receiving support! My clinical specialties include: anxiety, depression, anger management, trauma, family concerns, relationship concerns, interpersonal concerns, academic concerns and career concerns. Also, I specialize in working with professionals, entrepreneurs, athletes, and military veterans.

Next available: Apr 29

Amy White

(she/her)

Amy White profile image
LCSW
11 years of experience
Virtual
Hello! I am Amy White, a Licensed Clinical Social Work. I received my degree from University of Texas at Arlington and have worked in the field for 11 years. I have had my private practice for five years. I strive to foster a safe environment to discuss any/all topics that will help my clients achieve an even happier and healthier life.

Next available: Apr 30

LaKisha Tolbert

(she/her)

LaKisha Tolbert profile image
LPC
6 years of experience
Empowering
Authentic
Warm
Virtual
Breathe Inhale…..exhale Has your cape become kryptonite to your self-care? Have you been overwhelmed by life challenges? Are you struggling with controlling your emotions? Are you mentally exhausted? Has self-doubt taken over your purpose? Are you struggling with putting healthy boundaries in place? If you answered yes to any of these questions, allow to me meet you where you are and help you grow to where you need to be. I provide a down-to-earth safe place where you can feel free to be yourself without judgment. Sometimes we just need to be heard, need professional guidance to address past trauma, or a positive place to progress into becoming the best you. Let’s refill, recharge, reset, and heal with Words Affirming Teaching and Encouraging Resorting I am trauma-informed with 20 years of educator experience. I utilize my personal and professional experiences and down-to-earth personality to empower and educate my community about mental health. I meet you where you are by utilizing an integrative approach.

Next available: May 6

Shari M. Purry, LPC-S

(she/her)

Shari M. Purry, LPC-S profile image
LPC
20 years of experience
Authentic
Empowering
Solution oriented
Virtual
Hello, I am Shari. Are you looking for someone you can feel safe to address your needs and not feel judged? Are you looking for someone authentic and supportive? Are you having difficulty finding someone who will be honest and direct? I work well with anyone who is motivated to start addressing their concerns right away. I believe finding the right therapist can be challenging, but it should not be a barrier to getting help. Finding a therapist should feel comfortable and natural. I am told I have a way of helping people feel as if they have known me before. I like to get an understanding of the source of your problem. Then together we explore how the source influences your thinking. People live life through their experiences which do not always serve us very well in today's time. I also believe in working from a holistic approach. Did you know our daily routines can prolong your recovery or cause mental instability? I have experienced being in a therapeutic relationship and believe in normalizing the need to get help in this way.

Next available: Apr 29

Daniel Leal

(he/him)

Daniel Leal profile image
LPC
3 years of experience
Direct
Solution oriented
Open-minded
Virtual
Welcome! My name is Daniel, and I am a Licensed Professional Counselor. I offer individual, couples, and family therapy here in the state of Texas. I enjoy working with adolescents and adults. I know what it is like to go through a tough situation, and I know how important it is to find someone that will help you using compassion and understanding. My goal is to help discover the root of your problem and come up with solutions so that you can get to the Next Level of a happy and healthy life.

Next available: Apr 24

Tabitha Rupard

(she/her)

Tabitha Rupard profile image
LPC
8 years of experience
Solution oriented
Empowering
Intelligent
Virtual
Hello! I'm Tabitha Rupard, a Licensed Professional Counselor with a passion for helping individuals navigate through life's challenges. I have dedicated my career to treating a range of conditions including anxiety, depression, substance abuse, and a particular focus on women's issues. It’s my belief that everyone deserves a safe, non-judgmental space where they can express their feelings, fears, and hopes, and this is what I strive to provide to each of my clients. Over the years, I have developed a compassionate, empathetic, and client-centered approach to therapy. I understand that each individual's journey is unique, and therefore, I tailor my therapeutic approach to meet the specific needs of each client. Whether you're dealing with anxiety, struggling with depression, battling substance abuse, or grappling with issues related to womanhood, I’m here to support you, offering the tools and guidance necessary to help you reclaim your life and your happiness.

Next available: Apr 24

Holly Edmondson

(she/her)

Holly Edmondson profile image
LCSW
4 years of experience
Authentic
Warm
Virtual
Hello and welcome! I am a Licensed Clinical Social Worker (LCSW) deeply committed to fostering positive change and empowerment in the lives of those I work with. My journey in this field driven by a profound passion for helping individual navigate their unique mental health challenges. I firmly believe in the importance of accessible mental health services and strive to create a safe, inclusive, and supportive environment for all clients I work with. In my practice, I blend empathy, expertise, and evidence-based approaches to offer personalized care tailored to each individual's needs. Whether you're dealing with depression, anxiety, life transitions, or other mental health concerns, I am here to listen, support, and assist you in enhancing well-being and building resilience. Together, we can work on strategies that enhance your mental health and overall quality of life. I look forward to being a part of your journey towards healing and growth.

Next available: Apr 24

Quaneice "Q" Perry

Quaneice "Q" Perry  profile image
LPC
10 years of experience
Authentic
Warm
Empowering
Virtual
Stuck? Unsure? Depressed? Overwhelmed? Directionless? Grief? Irritability? Anxious? Are you ready to make a change and put in the necessary work to turn your life around? I am dedicated towards helping those seeking change and self-improvement. I aim at helping individuals navigate through the challenges of life and build resilience. My intention is to help you gain personal empowerment, hope and acceptance, self-awareness, adaptive coping skills, mental wellness and prevention of future mental health distress. My counseling style is eccentric; yet, warm and interactive because therapy isn’t an “one size fits all.’ Each client is unique so I tailor treatment to their specific needs and situation. If you are ready to take the next step towards a more fulfilling and happier life you're only one click away from discovering and maintaining a better YOU!

Next available: Apr 24

Briana Norwood

(she/her)

Briana Norwood profile image
LPC
6 years of experience
Virtual
Hi, I'm Briana. I believe in the transformative power of the client-counselor relationship. It's a significant catalyst for change and healing. I'll provide you with a non-judgmental space. Your voice will be heard, your feelings will be respected, and your experiences will be deeply acknowledged. You're not just another client- you deserve to be heard, seen, understood, and valued. Therapy isn't a "one-size-fits-all" process. My approach is highly personalized. We'll work together to identify and address your mental health needs. We'll customize a plan that's tailored to your unique experiences, strengths, and goals. As your therapist, my goal is to empower you and foster resilience. I'll provide you with tools and insight to help you navigate life's challenges. With my guidance, I hope you will uncover the strength within you to build a healthier and more fulfilling life. I aim to assist you with your struggles and facilitate your journey to self-understanding and personal growth.

Next available: Apr 24

Pam Fenenbock

(she/her)

Pam Fenenbock profile image
LMFT
25 years of experience
Warm
Authentic
Empowering
Virtual
Hello, I'm an experienced therapist with over 20 years in the field. I have always been interested in people’s stories and support clients facing a variety of issues: insomnia, sadness, anxiety, grief/loss, relationship challenges, work and life stress,and lgbtq support. If you are facing a challenge,it may be helpful to talk to an empathetic professional trained to help you develop new perspectives, feel supported and make changes. My focus is on the uniqueness of each client and feel it is important to establish rapport and a partnership so that the therapy experience is collaborative. I will not simply sit and listen but will interact, ask questions, and offer suggestions. I enjoy working with adults of any age in individual therapy. Some of my specialties include stress management, grief and loss, anxiety , self-esteem and supporting clients facing life changes. With more than 20 years of experience, I consider myself an eclectic therapist using an Integrative Holistic approach. I use a variety of tools from different therapies including Rogerian, Cognitive Behavioral, Guided Imagery, Mindfulness, Solution Focused, Client Centered and Family of Origin in order to best support a client’s journey toward relief and wholeness of Mind, Body, and Spirit. I look forward to working with you and invite you to reach out.

Next available: Apr 24

Lisa Moreno

(she/her)

Lisa Moreno profile image
LPC
5 years of experience
Warm
Open-minded
Authentic
Virtual
Life can bring challenging chapters in the narrative of our life. Processing and moving forward from these struggles is possible. You have taken a significant step in reaching out. On my journey of healing, I have faced losses that shook my sense of self and I had to move through experiences I did not believe I would have the strength to recover from. I am a person who is comfortable with the uncomfortable. In fact, because I have had to work through most of my dark times alone, I seek to be a support for individuals when challenges arise. A guiding goal for me is to reduce the number of individuals who have to mirror my lived experience. I am an advocate for expressive arts, strength-based, and body-centered approaches. I have over 20 years combined experience working with children and adolescents, as an educator, artistic director, and counselor. I am honored to be a resource of support for youth and adults experiencing grief and processing traumatic experiences. Should you like to learn more about my approach you can contact me at moonflowergrowing@outlook.com.

Next available: Apr 29

Krystal Klein

Krystal Klein profile image
LPC
15 years of experience
Virtual
Hello! I know life can at times feel overwhelming and difficult to navigate on your own. I am so happy that you are taking the step to begin working through whatever concerns you may have. When we meet, I hope that you will find a safe place where we can explore these concerns and develop a plan that will have you living your best life. My role is to guide and support you in building the skills and confidence necessary to live your best life. My style is not always “easy”, I will sometimes push you past your comfort zone, but I will always be empathetic and patient.

Next available: Apr 24

Whitney Joyner

Whitney Joyner profile image
LPC
3 years of experience
Virtual
Hi there! I'm Whitney and I earned my Master’s degree in Professional Counseling from Liberty University. I have been working with children and adolescents for many years. I specialize in individual counseling for children, adolescents and adults. I am dedicated to using different strategies and methods to help ensure all my clients are receiving care custom fitted to their needs.

Next available: Apr 24

Susan Howell

(she/her)

Susan Howell profile image
LCSW
11 years of experience
Open-minded
Empowering
Solution oriented
Virtual
Hello, I'm Susan. Are you feeling weighed down by depression, anxiety, or the stress of everyday life? Do you find it difficult to navigate through daily life while juggling various responsibilities? Are you yearning for a greater sense of well-being and self-compassion? I work alongside my clients to face life's challenges head on with confidence. Together, we can explore your goals and help you find your way back to a place of balance and inner harmony. Taking a comprehensive approach, we will address the unique needs of your mind, body, and spirit, recognizing that your well-being is multifaceted. In our sessions, I integrate cognitive-behavioral therapy, mindfulness practices, and solution-focused techniques, empowering you to build a stronger relationship with yourself and foster your own personal growth. Whether you're battling overwhelming emotions, navigating relationship difficulties, or trapped in cycles of anxiety and depression, I am here to provide the support you need. I understand that reaching out for therapy can feel daunting, but rest assured, you are making a courageous and transformative decision. You deserve a safe and non-judgmental space where you can heal, grow, and rediscover your true self. I look forward to working with you!

Next available: Apr 24

Ebony Brabham

(she/they)

Ebony Brabham profile image
LCSW
16 years of experience
Empowering
Authentic
Intelligent
Virtual
As an experienced LCSW with 16 years in the mental health field, I aim to empower individuals believe in themselves again. I work with clients through a solution-focused and CBT approach to identify and develop the skills needed to resolve their unique challenges and situations. I help clients to embrace their truth and remind them that it is "Ok not to be perfect!". I specialize in helping people heal from trauma and learn how to love/realize themselves, which entails cultivating healthier relationships, less anxiety and more purpose in their life’s journey. My goal is to help you live life from a place of whole-hearted connection to your world. I am a LCSW (licensed clinical social worker), a Veteran, an adoptive mother, a professor, a daughter, a sister, a community activist, LGBTQIA+ Activist, a nurturer, an empath and and advocate for the voiceless. I am also a survivor of many autrocities that this world has had to offer - but I survived and proudly help others climb out of the mental muck and mire that I used to call home.

Next available: Apr 24

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