Brenda Vera
Hi! I'm a Licensed Professional Counselor (LPC) based in Texas. I received my Masters from the University of Rio Grande Valley and have been practicing for 6 years. I help adults struggling with anxiety, depression, stress, and life adjustments and help clients identify their strengths.
I have a special interest in working with parents and helping them through the parenting journey including parental stress and perinatal support.
I have a special interest in working with parents and helping them through the parenting journey including parental stress and perinatal support.
First session
In our first session together, we'll start with brief introductions, then dive into the specific challenges you're facing. This will help us collaboratively create a tailored plan for us to work through in follow-up sessions. In our sessions, you can expect genuine empathy, validation, and support as we navigate through challenges and work towards positive change. It is my mission to empower clients to overcome obstacles, cultivate resilience, and live fulfilling lives aligned with their values and aspirations.
Strengths
I believe the way to establish a healthy therapeutic relationship is providing a space where the clients feel heard, safe, and secure through consistency, respect, compassion, and unconditional positive regard. Assisting clients identify their strengths and potential is what drives my passion.
Ideal clients
I enjoy working with clients eager to learn and work as a team to accomplish their goals.
Treatment methods
Cognitive Behavioral (CBT)
Providing support to client's experiencing adjustments difficulties with life transitions such as parenting challenges, grief and loss, post-partum depression, anxiety, and assisting clients in engaging in healthy behavior activation. The approach to treating mentioned symptoms includes taking a humanistic approach with Cognitive Behavioral interventions to support the client through the journey to wellness.
Location
Virtual sessions