Self Esteem Therapists in Rhode Island

Finding a therapist who specializes in self-esteem can be essential for building confidence, fostering self-acceptance, and improving personal resilience. With 11 verified therapists in Rhode Island who focus on self-esteem support, you can filter by therapeutic approaches such as cognitive behavioral therapy, supportive counseling, and solution-focused therapy to address self-worth, negative self-talk, and personal growth. Each Grow Therapy-verified therapist is currently accepting new clients and has upcoming availability, providing timely access to the support needed to cultivate a stronger, more positive self-image.

Availability updated: 8/7/2025

Liz Lizotte, LCMHC - Rhode Island Therapist at Grow Therapy

Liz Lizotte

LCMHC, 22 years of experience

Specialties

Self Esteem
Depression
LGBTQ
+10
Hello, I'm Liz, a Licensed Clinical Professional Counselor and Licensed Mental Health Counselor with over 20 years of experience. My journey in mental health therapy has been deeply rooted in a trauma-informed approach, and I have dedicated much of my career to helping individuals understand personality disorders—their own and those of family members. I have a strong connection with the LGBTQIA+ community and extensive experience working with children through music, art, and theater. My practice also includes working with families, couples, and individuals, addressing a wide range of concerns such as depression, anxiety, relationship issues, parenting challenges, body dysmorphic disorder, and struggles related to transitioning or alternative life styles. Additionally, I have supported many clients who have experienced physical trauma or emotional abuse. I use EMDR as part of my trauma treatment. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I reject stigmatizing labels. My approach combines cognitive-behavioral, humanistic, psychodynamic, and rational-emotive therapy, tailoring our dialogue to meet your unique and specific needs. For those clients who feel “stuck” in time from trauma I also use EMDR for complex trauma. It takes courage to seek a more fulfilling and happier life and to take the first steps toward change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you! -Liz Lizotte
Virtual
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Rossana Mendez Cole, LICSW - Rhode Island Therapist at Grow Therapy

Rossana Mendez Cole

LICSW, 6 years of experience

Warm

Specialties

Self Esteem
Anxiety
Depression
+6
I am a bilingual (English and Spanish) Licensed Clinical Social Worker in the States of Florida and Rhode Island. My experience includes working with individuals with a wide range of concerns, including depression, anxiety, trauma , post-traumatic stress disorder (PTSD) and end of life. I have worked with Clients in a variety of settings such as homes, schools, clinics and agencies. I utilize multiple modalities including, Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, Motivational Interviewing and Mindfulness. I enjoy working with diverse populations, and providing client-centered therapeutic services.
Virtual
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April Rodriguez, LICSW - Rhode Island Therapist at Grow Therapy

April Rodriguez

LICSW, 13 years of experience

Solution oriented
Authentic

Specialties

Self Esteem
Coping Skills
First Responders/Healthcare Workers
+10
Hi! I'm a Licensed Clinical Social Worker based in Indiana. I received my Masters from the University of Louisville and have been practicing for 12 years. I help people struggling with guilt, shame, anxiety or stress from their career, parenting or relationships... as well as many other life challenges. I wants to help you experience life in the best way possible . I believe in getting as much background information in order to better explore how to help you with undoing patterns or maybe learning new ones.
Virtual
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Virginia Rockhill, Ph.D., LP - Rhode Island Therapist at Grow Therapy

Virginia Rockhill, Ph.D.

LP, 29 years of experience

Solution oriented
Authentic
Warm

Specialties

Self Esteem
Anxiety
Coping Skills
+8
As a licensed Psychologist, I first prioritize learning not only why a person is contacting me, but also to be able to relate to that person based on their individual needs and what are their expectations of therapy. I believe that we all need to have a sense of purpose or meaningfulness in our lives, something that our thoughts, emotions and life experiences contribute to the "heart" of our personalities. The process of healing from the challenges of life begins with a search for truth about our beliefs, habits and relationships. Physical health is affected by our mental health through the complex interactions between the brain and bodily functions. Interventions I use in my sessions include Cognitive Therapy, CBT, DBT and ACT. As a Psychologist, I have worked in private practice, long term care, and forensic and psychiatric hospitals. Even though these patient populations are diverse, the common denominator is the human "heart". My sessions work to connect a person's sense of meaning in life to help them overcome anxiety, depression and a loss of personal identity in this complex world.
Virtual
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Dylan Aguiar, LICSW - Rhode Island Therapist at Grow Therapy

Dylan Aguiar

LICSW, 10 years of experience

Specialties

Self Esteem
Anxiety
Couples Counseling
+10
At Aguiar's Counseling Services, we believe in serving others through compassionate, effective care. Therapy is a collaborative journey built on trust, empathy, and understanding that helps you move toward healing and growth. Life can be overwhelming at times, whether you're facing anxiety, depression, grief, relationship struggles, or major life transitions. You don’t have to navigate it alone. My goal is to provide a safe, nonjudgmental space where you feel heard, supported, and empowered to make meaningful change. I specialize in working with individuals and couples to navigate emotional stress, trauma, and personal growth.
Virtual
Offers in-person in Providence, RI - Accepting clients in RI
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Ashley Thomas, LICSW - Rhode Island Therapist at Grow Therapy

Ashley Thomas

LICSW, 9 years of experience

Solution oriented
Warm
Authentic

Specialties

Self Esteem
Anxiety
Grief
+5
Hi, I’m Ashley—therapist, animal lover, creative soul, and lifelong daydreamer. I bring a warm and down-to-earth approach to my work, and I believe that connection, curiosity, and authenticity are at the heart of healing. When I’m not in session, you can usually find me lost in a good book—especially fantasy, romantasy, or dark romance (yes, I’m a proud BookTok girly). Some of my favorite reads have come straight from client recommendations, and I always love hearing what’s on your bookshelf. I’m also a big fan of all things crafty. Paper crafting is my go-to—especially junk journals and mini albums—but I’ve dabbled in wreaths, t-shirts, tumblers, and just about anything that lets me work with my hands. My creativity also spills into my love of music, which spans from Sleep Token to George Strait to Eminem. I’m always up for discovering new bands or catching a local show. On slower days, I love wandering through antique stores and thrift shops. Most of my home is decorated with pieces that have a story—either found secondhand or passed down through family. I find comfort in giving old things new life. Animals have always been a grounding force in my world. I’ve been riding horses since I was four, and my heart horse, Kirby, is my trail buddy and snack-sharing best friend (she’s a big fan of applesauce and cupcakes). My two dogs, Oliver and Dottie, are certified therapy dogs who’ve joined me in visits to hospices, hospitals, nursing homes, and children’s reading programs. Together, Kirby, Oliver, and Dottie inspired the name Free to Wander Counseling—a reflection of my belief that healing often begins when we allow ourselves to explore, play, and connect in gentle, open-hearted ways. Wherever you are on your journey, you are welcome here—just as you are.
Virtual
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Jessica Baird, LMFT - Rhode Island Therapist at Grow Therapy

Jessica Baird

LMFT, 17 years of experience

Authentic
Empowering
Open-minded

Specialties

Self Esteem
Anxiety
Depression
+10
I am a licensed marriage and family therapist with more than 17 years experience working with children, adults, and families, the last seven years in Teletherapy. I received my masters degree in psychology with a focus in marriage and family therapy in 2011, and I have completed certification training to be a functional family therapy supervisor. I'm a military veteran and have worked with individuals from a range of backgrounds, as well as provided supervision to interns. I also provide cognitive processing therapy for trauma, a gold standard evidence-based psychotherapy.
Virtual
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Angel Garcia, LCMHC - Rhode Island Therapist at Grow Therapy

Angel Garcia

LCMHC, 8 years of experience

Warm
Direct
Empowering

Specialties

Self Esteem
Anxiety
Depression
+9
I want to help you flourish! I truly believe that when individuals strive to be the best versions of themselves they can have a significant impact in the world. I want to help you be the best version of yourself so that you can live confidently and be able to succeed regardless of what life throws your way. I'm a Licensed Counselor in Connecticut, New Jersey, Pennsylvania, and Rhode Island. I have been practicing as a therapist for more than 8 years and I love working with teenagers and adults of any age.
Virtual
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Daphne Jakstis, LICSW - Rhode Island Therapist at Grow Therapy

Daphne Jakstis

LICSW, 23 years of experience

Solution oriented
Warm
Empowering

Specialties

Self Esteem
Anxiety
Depression
+17
Hello, I am Daphne Jakstis. I have been a licensed therapist for over 23 years. I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Evidence-based practices are skills and techniques that have been proven to be effective. I also believe that healing is a holistic approach so I combine evidence-based practices with complementary approaches to promote overall healing and wellness. I realize that no two people are the same, so I tailor my approaches to best fit the specific needs of my clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.
Virtual
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Bryna Hackett, LICSW - Rhode Island Therapist at Grow Therapy

Bryna Hackett

LICSW, 9 years of experience

Empowering
Open-minded
Warm

Specialties

Self Esteem
Anxiety
Depression
+5
Hi, I'm Bryna Hackett, a Licensed Independent Clinical Social Worker (LICSW). I strive to create a collaborative, supportive therapeutic environment where we can work together to build on your strengths and access your inner resources. My goal is to help reduce emotional distress and foster a renewed sense of hope and perspective. My clinical focus includes working with adults navigating chronic medical conditions, anxiety, depression, and various psychosocial stressors. I am especially committed to providing affirming care for individuals within the BIPOC and LGBTQIA+ communities.
Virtual
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Ephraim Tokar, LMFT - Rhode Island Therapist at Grow Therapy

Ephraim Tokar

LMFT, 20 years of experience

Direct
Solution oriented
Authentic

Specialties

Self Esteem
Career Counseling
Men's Issues
+16
Hi there, my name’s Ephraim Tokar. I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. Looking forward to meeting with you soon!
Virtual
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Frequently asked questions

Why filter by state rather than a city?

Why filter by state rather than a city? When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

Will my therapist take insurance?

When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

How does the Specialty Filter work? Can I find a therapist that focuses on Self Esteem?

The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Self Esteem, is filtering therapists in Rhode Island that work with patients with similar concerns.

Why use Gender, Age, and Identities filters?

Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

What to expect during your first session?

Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.