Postpartum Therapists in Rhode Island

Finding a therapist who understands the complexities of pregnancy & postpartum mental health can make all the difference in your healing journey. With 2 verified therapists in Rhode Island who specialize in perinatal (pregnancy & postpartum) care, you can filter by therapy type (CBT, DBT, EMDR) and specific concerns like anxiety, depression, or trauma to find a compassionate, knowledgeable provider. Every therapist listed is Grow Therapy-verified, currently welcoming new clients, and has availability within the next 30 days.

Availability updated: 6/5/2025

Lindsay Schulz

(she/her)

Lindsay Schulz, LICSW - Rhode Island Therapist at Grow Therapy
$125/session
LICSW
10 years of experience
Virtual
Hi, I'm Lindsay. Do you often feel overwhelmed, exhausted or like your emotions are out of your control? Are your relationships, self-care, health, work and family pulling you in a million directions when you feel like you have nothing left to give? Are you struggling to adapt to the changes that a relationship or new parenthood have brought upon you? What about that inner voice that tells you that you aren't enough, you aren't doing it right, and everyone else has something figured out that you can't quite pin down? Maybe you are anticipating or in the throes of a difficult life transition, major loss, or reckoning with some element of your past that has resurfaced as panic, anxiety, distraction, irritability or shutting down. If so, you deserve a space to sort through it all. I practice from the perspective that the relationship that usually needs more time, attention and healing is the one we have with ourselves. Together, we can collaboratively work to identify areas of strength and imbalance, sources of stress, beliefs that hold you back, and strategies and insights to encourage you to stay grounded in the present.
View profile
Book session

Tonia Zarrella

(she/her)

Tonia Zarrella, LCMHC - Rhode Island Therapist at Grow Therapy
$125/session
LCMHC
16 years of experience
Virtual
As a licensed mental health counselor, I am dedicated to supporting women of diverse backgrounds and beliefs on their mental health journeys. With a special focus on women’s mental health, I have extensive experience working with those facing challenges such as depression and anxiety. I understand that these struggles can often be intertwined with hormonal shifts and imbalances, and I am here to help you explore these connections.
View profile
Book session
These are all the providers we have at this time based on your selections. We're constantly adding new providers to our site. Try adjusting your filters to see available providers.

Search therapists by insurance

    Frequently asked questions

    Why filter by state rather than a city?

    Why filter by state rather than a city? When looking for online therapy, you can see anyone that is credentialed in the state. We want you to find the best fit, therefore, Grow Therapy shows available therapists across the entire state. If you’d rather see someone in-person, you can change the filter from virtual and find a therapist near your address.

    Will my therapist take insurance?

    When booking you’ll be asked to verify with your Member ID. However, if you don’t have any of the insurances available you can select cash. Our therapists will have their cost of appointment on their profile. Individual session costs will vary.

    How does the Specialty Filter work? Can I find a therapist that focuses on Post Partum?

    The specialty filter is optional. You don’t need to check any boxes to see a provider. However, fit is very important when selecting an online therapist. If you have knowledge or experience to recognize what specialties you may need. For example, your selected specialty, Post Partum, is filtering therapists in Rhode Island that work with patients with similar concerns.

    Why use Gender, Age, and Identities filters?

    Finding a provider with a similar life experience can be beneficial because it can be easier to establish rapport and potentially be understood quicker and clearer.

    What to expect during your first session?

    Your first therapy session is for you and your therapist to meet each other and to ask any questions that you have about the counseling process. This is where you can expect your therapist to do the same as they will ask questions to gain insight into your specific situation. In this first session the therapist is doing their part to gather as much information so they can better assess if they are able to meet your therapeutic needs.

    Depending upon your provider's specialty, you may also discuss the methods the therapist will use. For additional information on therapy methods, please visit the Grow Therapy Help Center. Some people feel nervous before their first appointment, and that is totally normal! Coming prepared with a list of questions for your therapist may help. Remember, you're taking a brave step by seeking therapy, and it is okay to be nervous as you try something new.