As a therapist, the most important aspect of therapy is working together to create goals for therapy and create a path for meaningful change. Change is an element that is uncomfortable to most people, but by working together, we can establish lasting change through the use of each individuals strengths and by providing support. My approach is practical, I work from a cognitive perspective using cognitive behavioral therapy, dialectical therapy, exposure response prevention, and positive psychology.

As a clinical social worker with over 30 years of experience, I can serve as your guide whether you are facing chronic painful feelings such as anxiety or depression, a major life transition, or a recent or past life altering trauma. Working with me, you will learn new perspectives and skills to build a firm foundation for mental health and wellbeing. I have broad experience in mental health and addictions. I believe psychotherapy is a great deal more than "just talking." I earned my BA in Asian Languages and Civilizations at Amherst College in Massachusetts and my Master of Social Work (MSW) at Boston University. I lived in Japan for about 10 years.

As a Licensed Clinical Social Worker and certified Trauma and ADHD specialist with extensive experience, I bring a wealth of knowledge and expertise to my practice. My journey in social work began at Washington University in St. Louis, MO, and has led me to operate a private practice in Montgomery and Bucks Counties, Pennsylvania. I offer my services throughout the state via telehealth, providing compassionate care and utilizing evidence-based therapeutic tools to help individuals overcome fear and anxiety. The first steps towards therapy can be scary and daunting, but I'm here to celebrate your decision to seek help. I've meticulously crafted a safe, nurturing space to help you feel secure and cared for. This environment is designed to foster a new mindset, enhance self-esteem, and cultivate a new mindset that promotes joy and positivity. It's a place where you can increase self-awareness and self-curiosity, awakening and discovering a part of yourself long hidden in the complexities of anxiety, depression, the effects of trauma, or the impact of ADHD on executive functions. I invite each client into the therapeutic process as a collaborative partner. Together, we create a plan tailored to meet your unique needs. This active engagement in the therapeutic process empowers you, fostering forward movement and helping you to achieve lasting growth and transformative change.

I'm Lyndsey Gilroy, LCSW, and I specialize in supporting individuals navigating anxiety, depression, trauma, relationship patterns, and major life transitions. My approach is warm and collaborative, and grounded in evidence-based methods like CBT, psychodynamic therapy, and person-centered work. I help clients understand themselves more deeply, break old cycles, build confidence, and develop tools that create real, lasting change. My goal is to offer a safe space where you can feel seen, supported, and empowered to step into a calmer, more fulfilling version of your life.

I am a licensed therapist with 8 years experience supporting individuals with navigating the day-to-day and life transitions in the midst of experiencing anxiety, depression, and other challenges. I utilize talk therapy and operate from a person-centered approach to help form a trusting relationship where you feel safe and comfortable opening up. I like to consider my approach to therapy eclectic. Each person has different needs and what works for one does not work for all. I like to be creative with each of my clients and find the treatment modality that will work best for them and their situation. I personally have struggled with my own anxiety and panic attacks since I was a child. This is what led me to want to be a therapist to help others.

As Jack Kornfield says, "No matter how difficult the past, you can always begin again today." Our history shapes us but does not define us. Are you looking for a therapist who can see how your unique, and sometimes difficult, experiences, as well as your values, interests, and goals, have helped you grow into the person you currently are? I will guide you through any barriers while we work together to develop and reach your goals.

Hi. I'm a Licensed Professional Counselor based in Pennsylvania. I have a PhD in Educational Psychology and a Masters degree in Music Therapy. I also got a certification in Gestalt therapy by going to a 3 year training program. Over my career I have worked with many different populations and in many different settings. My basic approach to therapy is to use the tools and techniques that I've developed to help people become unstuck and to grow and to reach toward their full potential.

As a social worker dedicated to helping others maximize their abilities, I am eager to work with others who are looking to manage life enough to feel successful for themselves through SMALL CHANGES. Recognizing that life is busy, hectic, demanding, and complicated, I am here to help you streamline aspects of your life by managing your THOUGHTS, FEELINGS, and BEHAVIORS. I prefer BRIEF INTERVENTIONS (short-term episodes of care) and explore SOLUTION-FOCUSED STRATEGIES.

I believe that if every human being had someone to provide them with unconditional positive regard, especially during the formative years of childhood, our world would be a safer place. Unfortunately, many of us don’t even make it through childhood without wounds from emotionally painful experiences. Sometimes the consequences of these experiences are long-lasting and can impact our well-being, relationships, and work. Fortunately, therapy can help. I have worked in community and university settings for the past 9 years, and I have experience treating a variety of mental health struggles such as anxiety, depression, sexual abuse, trauma, marriage/family issues, and communication challenges.

Hi. I am a Licensed Clinical Social Worker from Pennsylvania with over 30 years of experience in working in all aspect of mental health treatment. I appreciate the opportunity to get to know those with whom I am working and focusing on the areas that are important to you. While we will work together to set goals and a treatment plan, I believe that you as the client are making the important decisions about how therapy will benefit you. I see my job as empowering you.

Hi! I'm Amanda, LPC in Pennsylvania. I started my journey as a school counselor at a high school for 13 years and then transitioned into an outpatient facility. I enjoy working with teens, young adults, and adults as they navigate their lives. I love learning about and connecting with others. I help support individuals with adjusting to new situations, set boundaries, feel empowered, manage the demands of life, learn better coping and implement self-care. Together we can identify what's not working, explore thoughts, feelings, and core concerns, in order to create better balance.

Hello! I have always enjoyed helping others for as long as I can remember as early as age 9. I love to see their responses in the learning process. I have experienced trauma, witnessed violence, anxiety, have been in an unhealthy alcoholic relationship and have been a sensitive being my entire life not understanding why. My saving Grace has always been movement. I loved the way it made me feel-free and calm, and movement has always been part of my life even during 4 pregnancies and keeping up with my 4 children, and now my grandchildren. Over time, I was introduced to mindfulness, stress reduction and relaxation (which I didn’t realized how much I needed) and Yoga. This allowed me to calm my mind and focus. My career goal was Physical Education teaching and when I graduated (after have 4 children), teacher jobs were scarce. I was introduced to Behavioral Health and here I am now, 25 years later.

I help people improve their ability to cope with life by utilizing behavioral tools that foster personal change and growth. I focus on fostering a positive, non-judgmental environment while building trust. I build positive connections with my clients- sometimes through humor and laughter, other times through empathy and compassion. I tend to be more solution focused while assisting clients on maximizing the use of self. As a person who has worked in health care for several years I am able to assist clients in the utilization of community resource in order to achieve their optimal level of wellness.

I am Walka, a psychotherapist based in Pennsylvania. I have been working in the community with a diverse of programs. I have experience working mainly with adolescents, women, young adults. I have 12 years working in the community in different type of programs helping people to endure life and face their challenges in an appropriate manner. I am very passionate with my job.

Life doesn’t come with a manual—and when you’re feeling stuck, overwhelmed, or just not like yourself, it can be hard to know where to turn. I’m Daniel Snock, a Licensed Professional Counselor with over a decade of experience helping people navigate life’s challenges with honesty, compassion, and a bit of humor. I offer virtual therapy throughout Pennsylvania, meeting you where you are—literally and emotionally. My approach is collaborative and down-to-earth. I blend Cognitive Behavioral Therapy (CBT), Motivational Interviewing, mindfulness, and other evidence-based techniques to support you in making real, lasting changes. Whether you're facing anxiety, ADHD, relationship struggles, burnout, or something harder to name, we’ll work together to make sense of it. In our sessions, you can expect real talk, practical tools, and a safe space to be fully yourself. We'll face the hard stuff, but we’ll also laugh, reflect, and build something better. You don’t have to figure everything out alone. If you're ready to show up for yourself, I’m ready to walk alongside you.

Hello! I am a Licensed Professional Counselor based in Pennsylvania and I have been working as a therapist for 19 years now. I work with all ages, but primarily adolescents and older when using a telehealth platform. I work with those with mental health diagnoses, substance use/dependence disorders, as well as dual diagnosis. I help people explore challenges in their lives and learn how to cope in a healthy manner while learning about themselves and embracing and loving who they are, flawed and all.

Welcome — I’m glad you’re here. I’m a therapist who helps individuals untangle anxiety, heal from trauma, and build a stronger, more compassionate relationship with themselves. My style is warm, grounding, and collaborative. I believe every person deserves to feel seen, supported, and empowered as they navigate life’s challenges. Many of my clients come to me feeling overwhelmed, disconnected, or unsure how to move forward. Together, we work gently but effectively to help them regain clarity, reduce emotional intensity, and create meaningful change. My Approach I draw from evidence-based and holistic modalities including: EMDR for trauma healing and emotional processing Attachment-focused therapy to explore relational patterns DBT skills, including ABC PLEASE, for emotional regulation Mindfulness and somatic awareness to reconnect with the body Supportive counseling to offer grounding, guidance, and validation My goal is to help you understand your story, break unhelpful patterns, and build the confidence and calm you’ve been working toward. What We Can Work On Together Anxiety, overthinking, and burnout Trauma, childhood wounds, and stuck memories Self-esteem, confidence, and identity Relationship patterns & boundaries Emotional regulation and coping skills Healing from family conflict or feeling “not enough” What Sessions Feel Like You can expect a space that is: Compassionate Non-judgmental Structured when you need it Flexible when you need room to breathe Always centered on your pace and needs Our work will focus on understanding where you’ve been, what you’re carrying, and what you want your life to feel like moving forward. A message to potential clients You don’t have to sort everything out on your own anymore. Healing is possible, and you deserve support that truly fits you. If you’re ready to begin—or simply curious about what therapy could look like—I’d be honored to walk alongside you.

You deserve to be the best functioning version of you. Navigate the journey to courage while feeling empowered and supported working through animal assisted psychotherapy, play therapy, and expressive art therapy. I also provide ADHD and executive function coaching, ADHD assessment. Special interest in LGBTQ+ issues, such as gender exploration, relationship counseling,sexual health and sex-related topics. . I am trained in and utilize various experiential approaches to create treatment tailored to your specific experience. Equine assisted psychotherapy, animal assisted psychotherapy, Ketamine Assisted Psychotherapy, gaming in therapy, expressive art therapy, play therapy, cosmic, energy, practices. Currently training in the Gottman Method couples counseling. While I primarily work with adults, I do still accept children for therapy. Specialities including attachment based trauma training, specialization in foster care/adoption/reunification, ADHD/neurodivergence, anxiety, depression, stress management, LGBTQ+. I work from a strength based, primarily person-centered perspective with CBT, DBT, and Polyvagal Theory infusion. Therapeutic services can look different for each person because we all walk different paths. That being said - our goals are all the same - to be the best functioning individual we can - whatever that looks like to us. I can’t wait to walk alongside you in your journey and show you what I know you’re capable of.

I’m a Licensed Clinical Social Worker who works with adults and young adults navigating anxiety, stress, life transitions, and the impact of past experiences. Many of my clients are high-functioning on the outside but internally feel overwhelmed, stuck in patterns, or unsure how to move forward. I provide a direct, supportive, and nonjudgmental space where you can better understand how your thoughts, emotions, and behaviors are connected. My approach is grounded in evidence-based practices, including CBT, DBT, and trauma-informed care. I focus on helping you identify what’s maintaining your distress while also building practical tools you can use in your daily life. In our work together, we won’t just talk about what’s going wrong—we’ll focus on what actually helps. This includes learning how to regulate emotions, challenge unhelpful thinking patterns, set boundaries, and respond more intentionally rather than reactively. I also recognize that starting therapy can feel uncomfortable or uncertain, especially if you’re used to handling things on your own. My goal is to create a space where you feel understood, while also being challenged in a way that supports real growth. If you’re looking for a therapist who is both supportive and straightforward, and who will help you develop real, usable skills—not just insight—this may be a good fit.

Hello, I am a licensed therapist with more than 10 years of experience working with individuals, couples and families. I work with adults and teenagers who seek help with depression, anxiety, trauma and relationship concerns. I also have experience working with those in crisis and those looking for support in tough times. I also work with clients of diverse cultural backgrounds. I am a male therapist of Asian Indian background and work with clients from various backgrounds. My style of therapy is centered around your preferences and can be tailored to meet your needs. I work with you so that you can set the agenda and goals and pace of therapy.

There are times in life when people will seek counseling because they feel disconnected in their relationships, are struggling with difficult situations and emotions, or long to live a life that feels meaningful, satisfying, and authentic. My approach begins with the belief that individuals are resilient and may benefit from utilizing their strengths to increase their resilience. I can assist in attaining lifestyle balance, developing healthy coping skills, recognizing your priorities and problem-solving. I believe that every client is an individual and deserves a personalized treatment plan to fit their needs. My clients struggle with anxiety, depression, family conflict, grief, counseling for adolescents and families and situational life stress. Taking the first step is never easy, but I am here to support you. Life can be overwhelming and challenging at times. It is important to me to lead with empathy and meet my clients where they are so we can work through the issues together.

I am a Christian man, a family man, and I enjoy getting to know others, hearing their stories, coming alongside in their journey, and helping for a time. Primarily, I have seen this happen when people are open to seeing things from a different perspective and experiencing healing in their relationships. When we work together, I want you to start walking through life with better vision, better purpose, and better people, although it might be the same people but you are seeing them and treating them in a whole new way. And don't forget about seeing and treating yourself in new ways too. You are worth it!

Hi, my name is Mary. I assist individuals in their personal and professional relationships, as well as couples and families navigating the challenges they face. I also counsel seniors and their families as they confront and cope with emotional transitions and life changes. I’ve been privileged to help people for many years. I received my master’s degree from La Salle University and have been in private practice ever since, earning an M.A. in counseling. I invite you to Google my name and read a few of my reviews. A quick note about insurance coverage for couples counseling: Couples counseling focused solely on relationship concerns is typically not covered by insurance. For this type of counseling, sessions are offered at my private-pay rate. My private-pay rate is $60.00 per hour. If you plan to use insurance, coverage generally requires that the identified patient have a diagnosable mental health condition, as defined by ICD codes. In those cases, treatment is directed toward addressing that condition and its impact on the relationship.

I am a Licensed Professional Counselor with 7 years of experience in both the inpatient and outpatient settings. I am a certified ADHD Clinical Specialist. For the past four years, I have worked primarily with middle school and high school age clients. I am comfortable working with adults and children of all ages. I believe that mental health treatment is vital to the mind, body, and soul of each person.

You’re the one everyone depends on — the one who keeps showing up, pushing through, and holding everything together for everyone else. But underneath it all, you may be feeling overwhelmed, emotionally exhausted, anxious, or disconnected from yourself. Maybe you spend so much time caring for others that your own needs have been pushed to the side. If that sounds familiar, you are not alone, and you do not have to carry it all by yourself anymore. Welcome, I’m Sharmane Jackson, a therapist based in Pennsylvania, and I’m truly glad you’re here. I provide a warm, supportive space where you can show up exactly as you are without judgment or pressure to have everything figured out. Therapy with me is about helping you feel heard, supported, and empowered while working toward meaningful change. I work with individuals navigating anxiety, self-esteem challenges, life transitions, relationship stress, emotional overwhelm, and the emotional weight of constantly pouring into others while neglecting themselves. My approach is compassionate, human-centered, and culturally responsive, blending emotional support with practical tools to help you feel more grounded, confident, and emotionally balanced in your daily life. Together, we may explore patterns that leave you feeling stuck, strengthen coping skills and boundaries, process difficult emotions, and create more space for your own needs without guilt. I believe healing happens in spaces where people feel safe enough to be honest, vulnerable, and fully themselves. Whether you’re seeking clarity, healthier relationships, or simply a place where you no longer have to carry everything alone, therapy can be the beginning of feeling like yourself again. Taking the first step can feel intimidating, but you’ve already started by being here. I would be honored to support you in your healing and growth.

Welcome! My name is Alyssa and I am a Licensed Professional Counselor in Pennsylvania. I am passionate about helping others rise above life's challenges by guiding clients in better understanding their story and life experiences that will help identify what may be keeping you from moving forward that will allow us to work together to get you on the path to living the life you want to live. I am dedicated to empowering clients on their journey to stability and inner peace with a focus on the therapeutic relationship, evidence-based treatments, and creating a compassionate, accepting and safe environment for you to thrive and build lasting resilience.

My name is Brandi. I provide a relaxed environment that I was told by current clients I currently serve, and help making therapy comfortable. I am very creative in terms of interventions and talking points individualizing how I work with each client. As you will see, I specialize in multiple diagnoses and symptoms. I have been working in this field for over 20 years and tailor conversations to each individual as each client has different preferred approaches, such as wanting to be challenged as well as a softer approach; I assess each client's preference when we first meet.

Each of us lives our story in chapters—some filled with joy, others with hardship, and many with the quiet in-betweens. As a therapist, I see my role as walking alongside people as they turn the page, helping them make meaning of the past while creating space for new beginnings. I believe we all hold the keys within us: keys to resilience, healing, growth, and self-understanding. I utilize a strength-based approach to treatment as well as incorporate various styles that suit your needs. My practice is grounded in creating a safe and supportive environment to create a healthier future while honoring the past.

Hi, I’m Mimi, a Licensed Professional Counselor (LPC) in Pennsylvania. If you're feeling overwhelmed, navigating a life transition, struggling with stress, anxiety, or simply looking for a space to better understand yourself, I’m here to support you. Over the past four years, I’ve worked in outpatient behavioral health, substance use treatment centers, higher education, and private practice. These experiences have given me the opportunity to support individuals from diverse backgrounds and life experiences. I especially enjoy working with adolescents, college students, and young to middle-aged adults, and I am passionate about providing culturally responsive care to individuals within the BIPOC community. I believe you deserve the opportunity to experience emotional wellness, personal growth, and greater clarity in your life. Healing is a journey that takes time, support, and self-reflection. At Ponder and Process Counseling Services, LLC, I provide a warm, supportive environment where you can explore challenges, process life experiences, gain insight, and develop the tools needed to move toward meaningful and lasting change. When I’m not working with clients, I enjoy reading, spending time with my family, and taking long walks with my dog. These activities help me stay grounded and present—qualities I strive to bring into each therapy session. My goal is to create a space where you feel comfortable being yourself, knowing that you will be met with compassion, respect, and understanding.

Hello! I'm Sophia, a Licensed Clinical Social Worker (LCSW). My background is in working with young people transitioning to adulthood. Navigating life transitions can be confusing and difficult, but also exciting and made easier with someone to support you along the way. I utilize an eclectic, strengths-based, and trauma-informed approach. If you're looking for a therapist to help you understand yourself better, I might be the right fit for you!

Hello! I am Donna and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I achieved my Master of Human Services from Lincoln University in Pennsylvania while also parenting my youngest children who were still at home. I have experience working with many different age groups and populations, from pre-teen to 80. I have experience with addictions, depression, anxiety, schizophrenia and personality disorders. I have worked with individuals and couples. My primary focus is adjustment disorders, anxiety and forensic referrals for those 18 and older. I am also willing to work from a Biblical perspective.

I am licensed in Pennsylvania with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, motivation, self-esteem, confidence, and depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Starting therapy can feel vulnerable. Whether you're feeling anxious, disconnected, grieving, overwhelmed, or navigating a major life transition, you don't have to figure it out alone. My name is Derik, and I'm a licensed clinical social worker with over 13 years of experience. Over my career I've worked with individuals, adolescents, families, couples, and alternative relationship structures. I specialize in issues surrounding anxiety, depression, grief, and relationship concerns. My style blends acceptance and action. I believe people are most capable of making positive changes when they feel truly understood.

Welcome! I’m Shey, an IFS-informed therapist who wishes to help you navigate the journey from unhealed trauma to meaningful personal growth. We don’t have to wait for a crisis to put on our own “oxygen masks.” I’ve learned the hard way how essential it is to care for ourselves first—nurturing our well-being so we can show up fully in our lives. In my sessions, I provide a safe, non-judgmental space for survivors of emotional and psychological abuse. I specialize in supporting women who have experienced difficult marriages and relationships, helping them rebuild their lives. Understanding the impact such trauma can have on self-esteem and identity, I work alongside you to process your experiences, rediscover your inner strength, and restore your sense of self-worth. I also support South Asian women navigating the complexities of overlapping cultural or familial expectations. Together, we honor the strength in your scars, tend to the wounds that remain, and embrace every part of who you are—authentically and unapologetically.

Welcome! My name is Renee Cavalier. I have been in practice for 20 years; 15 in private practice. In addition, I have experience in community mental health, behavioral health rehabilitative services (restructured as IBHS), and university/research settings. I am also a licensed attorney; however, my sole focus is on psychotherapy. I genuinely enjoy the practice of psychotherapy, and I have great respect for the clients I serve and the process in which they engage. I look forward to meeting with you!

I am a therapist who specializes in Addiction Recovery, Anxiety and Depressive Disorders. I prefer a Biopsychosocial approach to therapy. I recognize that past trauma, maladaptive thought patterns and environment contribute greatly to how we perceive others and how we "show up" in the world. My job is to challenge thought patterns and support growth while clients empower themselves to make change and develop strategies to improve circumstances.

As a licensed psychotherapist, I believe in prioritizing mental health is the key to happiness and stability in life. Seeking help can be one of the hardest past. You don’t have to be in a crisis to meet with me, and for us to talk, I am here to tell you it's never too late to make changes in your life that will ultimately fulfill you and define your happiness. When you decide to come into my office, I will make you feel safe, welcomed, and most importantly, heard.

As a former school counselor with over 30 years of experience and a Licensed Professional Counselor (LPC), I have dedicated my career to supporting individuals facing a wide range of challenges, including anxiety, depression, ADHD, OCD, substance use, and difficulties in achieving academic success. I am passionate about getting to the underlying cause(s) of your concerns. I congratulate you on wanting to take the first step to seeking a more fulfilling and happier life and I am happy to help support and empower you in that process. My work involves close collaboration with parents navigating the complexities of raising children and teens. Earlier in my career, I also supported clients dealing with weight management, body image concerns, and provided marital counseling to families in crisis.

I’m a Licensed Professional Counselor. With over a decade of experience in the mental health field, I am dedicated to providing compassionate, client-centered care that meets the unique needs of each individual and family. With advanced training in counseling and behavioral health, I specialize in treating adolescents and adults experiencing anxiety, depression, trauma, ADHD, and behavioral challenges. Moreover, I am committed to providing culturally sensitive care, utilizing trauma-informed practices, and supporting families through life transitions.

Hello! I am a Licensed Professional Counselor (LPC) with a Bachelor's degree in Integrative Studies from Arizona State University, and a Master’s degree in Clinical Mental Health Counseling from Messiah University. In addition to clinical training and experience, I bring more than 15 years of experience working in the wellness field, offering a holistic perspective that integrates mind and body in the healing process. I will provide a warm, and supportive environment where clients can explore challenges and work toward meaningful change. I believe in meeting clients where they are and moving at a pace that feels comfortable while helping them build insight, resilience, and confidence. I have experience working with individuals ranging in age, who have faced anxiety, depression, trauma, grief and loss, relationship challenges, bipolar disorder, and borderline personality disorder. My goal is to offer a safe, judgment-free space where you can show up exactly as you are. I am LGBTQ+ affirming and committed to supporting clients in their identity, relationships, and personal growth without fear or judgment. My approach to therapy is eclectic and tailored to each client’s needs, drawing from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, Narrative Therapy, Mindfulness-Based Therapy, and Eye Movement Desensitization and Reprocessing (EMDR). Outside of work, I enjoy spending time with loved ones, being active, and attending live music events.

Hi, I’m Adrianne. Are you at a point where you’re ready for more than just talking—you’re ready for real change? I work with individuals who are committed to growth, self-awareness, and doing the work required to move forward. Therapy with me is a collaborative process where we focus on both insight and action—so you can see meaningful progress in your life, not just temporary relief. How I Can Help Life transitions and identity shifts Emotional overwhelm, stress, and burnout Substance use recovery and behavioral patterns Relationship challenges and boundary-setting Personal growth and self-discovery My Approach My work is grounded in the belief that healing creates peace through empowerment. I provide a space that is supportive, honest, and focused—helping you understand your patterns, build clarity, and take intentional steps forward. I won’t just sit back and listen—I’ll guide, challenge, and support you in ways that help you grow. My Background I hold a Master of Arts in Counseling from the University of Arkansas at Little Rock and have experience working in vocational rehabilitation and behavioral health. Much of my work has focused on individuals seeking freedom from substance use and navigating meaningful life change. I have been providing telehealth therapy for the past five years. You May Be a Good Fit If: You’re ready to be honest with yourself You want more than coping—you want change You’re willing to engage consistently in the process Not a Fit If: You are in active crisis or looking for support without being ready to take an active role in your healing.

My name is Cindy Kropp. I am a licensed clinical social worker who specializes in providing compassionate, trauma-informed, mental health care for individuals seeking a more balanced and emotionally healthy way of living. I am trained to provide individual therapy for older teens, young adults and seniors trying to navigate through their own stressors and discomfort related to depression, anxiety, low self-esteem, life transitions and alcohol misuse and abuse. Utilizing a strength-based and relational approach, and with a trauma-informed lens, a solid and client centered foundation is built between the client and I as the therapeutic process unfolds. From there, I work collaboratively with individuals to set goals while also exploring her/his own thoughts and feelings as related to the challenges and struggles in their own lives. This work is achieved through the integration of cognitive behavioral therapy strategies, narrative therapy and mindfulness-based stress reduction. As we work through this therapeutic process together, clients are able to identify how their own hopes and dreams of living a more peaceful, happy and abundant life can become a reality. I believe all individuals have worth and value and need to have an opportunity to make life what they have always imagined!

My name is Sonja Allardyce, and I am a Licensed Clinical Social Worker here in Pennsylvania. I have 12 years of professional experience supporting clients through a wide range of challenges, including stress and anxiety, trauma and abuse, issues with motivation and self-esteem, bipolar disorder, and personality disorders. I believe in treating every person with respect, sensitivity, and compassion. I take a personalized, client-centered approach and will tailor our conversations and treatment plan to meet your unique needs and goals. It takes courage to seek a more fulfilling and meaningful life, and taking the first steps can be challenging. I am here to support and empower you as you move forward on your journey toward healing and positive change.

I grew up in Eastern Europe and moved to the USA as an adult. I speak Russian, Ukrainian, and English languages. I had to learn a whole new way of living, face my fears, and overcome many barriers and understand how important communication is in moving forward in life in the direction we want to go. Throughout my career, I've had the privilege of working with many different people. I've counseled older adults, LGBTQ+, immigrants and refugees from all over the world. I believe in creating a warm and welcoming space where you can feel safe to share your thoughts and feelings, and I am here to help you feel understood and valued. I graduated with a Master's degree in Social Work from Edinboro University - now PennWest - in 2007, and I recently became certified in EMDR and member of EMDRIA (Eye Movement Desensitization and Reprocessing) International Association. I am also certified in treating Insomnia with Cognitive-behavioral Therapy for Insomnia - CBT-I.

Welcome, and congratulations on beginning your therapeutic journey. I am an LCSW with over 20 years in the field whose approach is warm, collaborative, and grounded in evidence-based practices. I believe in meeting you where you are, helping you build insight and resilience at your own pace. I was drawn to this work out of a deep curiosity about human connection and a desire to help others navigate life's complexities. It has been so rewarding to help others achieve peaceful solutions to issues in their lives.

Welcome! I'm Melody Dascanio and I am a Licensed Professional Counselor. I hold a Masters degree in Professional Counseling and I also happen to have a Bachelors of Music degree. I specialize in helping survivors of domestic violence, narcissistic abuse, and adult children of emotionally immature parents. I am certified as a Level 2 Complex Trauma Professional, a Narcissistic Abuse Treatment Clinician, and a Personality Disorder Clinician. I am specially trained in EMDR, Hypnotherapy, Pathological Love Relationships, Personality Disorders and Narcissistic Abuse. Prior to opening my own practice, I founded the therapy department for a non-profit Domestic Violence Organization; creating practices, procedures, program assessment, staff training, and the therapeutic curriculum for survivors of domestic violence. I am a frequent guest speaker at conferences, facilitating workshops on Trauma Informed Care, Domestic Violence, and Trauma Interventions. In our work together, you are the expert of your story, and your strengths will help you overcome the obstacles ahead. My role is in helping you realize your power and supporting you through the healing journey. I'm humbled by each person that allows me to be a part of their journey and look forward to working with you! In my free time, I enjoy taking care of my cats, dogs, parrots, and horses. As an semi-professional musician I continue to enjoy playing piano, clarinet, flute, and violin. I am proud to be a bass clarinetist for the North Pittsburgh Symphonic Band and the Musician's Concert Band. I also enjoy bluegrass music and sang family's bluegrass band "Keep Off the Grass" for many years prior to our banjo player, my talented father, passing away. My friends describe me as unique, humorous and quirky; all qualities that I am proud to incorporate into the way I provide therapy.

Hi, my name is Sierra Thompson, and welcome to Bee Self-Full Counseling Services. I am a Licensed Professional Counselor (LPC) with a Master's Degree in Clinical Counseling, specializing in trauma. I am originally from Philadelphia, but I currently reside in Texas. I have years of experience working with adult and adolescent populations. My experience in the field has been comprised of private practice and community behavioral settings. I am eclectic in my approach to treating challenging symptoms that negatively impact daily functioning. I am CBT certified, and I have experience using approaches such as DBT, mindfulness, psychodynamic, solution-focused, motivational interviewing, and a host of others. My goal is to assist YOU in being the best version of YOU. Together, we can develop ways to tackle challenges and adversities while adapting to living an intentional life filled with happiness and fulfillment. If you are looking for evening availability or in-person sessions, please reach out to me directly at www.beeselffullcounselingservices.com and complete the Google inquiry form. Sliding scale available upon request. Unfortunately, I do not take insurance for couples therapy. Couples' therapy would be private pay only at a rate of $200/hour. Sliding scale offered upon request. In-person appointments are only available on Thursdays.

Hello, I'm a Licensed Professional Counselor in Pennsylvania. I have been practicing for 10 years as a psychotherapist. I have over 20 years of experience in various nonprofit and social service agencies. My therapeutic approach has been to take a whole person approach with each individual that I have a pleasure to service. My ability to partner with individuals and identify interventions that are useful to promote growth in their journey. It also is very important for individuals to develop their own voice. My focus is on fostering this experience authentically in session.

Hi, my name is Josh. I am a Licensed Professional Counselor with experience working with clients of all ages on the issues that separate them from meaningful connection with themselves and others. I enjoy working with individuals, families, and groups, and I take an existential approach to dealing with anxiety, depression, and trauma-related disorders. As a counselor, I believe in the intrinsic worth of each human being and I would like to offer my assistance and support in helping to empower you to achieve your highest self. I believe that transformational change is the result of insight and action and it is my hope that I can support you as you move toward understanding and initiative. We will work together in developing and refining your problem-solving skills, in affirming your progress along the way, and in mapping out a meaningful direction for your life. With gentle encouragement and the space to explore, I hope to be a valuable partner in the exercise of your skills and creativity as you face whatever challenges are presenting themselves in this moment and the moments to come.

I’m a doctor of behavioral health and licensed professional counselor committed to helping clients make meaningful changes in their lives. My work focuses on targeting ineffective behaviors, increasing use of healthy coping skills, and empowering clients to engage in actions that are aligned with their values. I strongly believe in taking a collaborative approach to helping clients reach their goals.